TT AIR GUARD 5K RUN
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The Trinidad and Tobago Air Guard 5K is more than a race—it is a powerful display of unity, discipline, and pride set against the unique backdrop of an active airbase. Participants, both civilian and military, will be immersed in the energy of aviation and service as they take on the 5K or the added Military CrossFit challenge, testing endurance, strength, and mindset.
Each stride reflects resilience and teamwork, embodying the “what it takes to be a wingman” ethos. By the finish line, the event becomes a celebration of shared effort and national pride, bringing people together in a spirit of camaraderie, mutual respect, and collective strength.
TT Air Guard 5K and TT Air Guard 5K & Military Cross-Fit
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Sun, Jul 5, 2026
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Piarco, Trinidad and Tobago
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Where and when
Location
N Bank Rd, Piarco, Trinidad and Tobago
Start times
TT Air Guard 5K: 6:00 AM
Event summary
Here are the distances available for TT AIR GUARD 5K RUN
TT Air Guard 5K
5km
$22.79
TT Air Guard 5K & Military Cross-Fit
$37.98
TT Air Guard 5K
5km
$22.79
TT Air Guard 5K & Military Cross-Fit
$37.98
Route information
THE 5K RUN/WALK
Starts at North Bank Road and goes onto Golden Grove road heading west until the traffic lights.
At the traffic lights, participants will take the left onto St Helena Bypass Road.
At the traffic lights take the left onto Caroni South Bank Road.
Continue along Caroni South Bank Road until you approach Caroni North Bank Road, where KFC will be on your right. You will make the left turn at the gas station onto Caroni North Bank Road.
After you cross the bridge you will take the road on the left at the fork that will take you in the direction of the old Airport building(Golden Grove Road).
Follow Golden Grove Road back to the Finish Line of the race on the North Bank Road.
THE ROUTE:
Click here for the route https://www.plotaroute.com/route/3304220?units=km
THE 5K + MILITARY CROSS-FIT
In addition to the 5K course described above, the participant upon completion of the 5K, must immediately proceed to the Cross-Fit area to complete a series of exercises as assigned by the instructors
What's included
- Customized medals for 5K Finishers
- Exclusive commerorative coin for Cross-Fit competitors
- Customized race bibs
- Electronic Timing
- Professional Road Marshals
- Race Village
- Post Race Refreshments
- Prizes for top performers
Promo codes available only at:
ARNIM'S FRAMING AND ART SUPPLIES
- 27 Tragarete Road, Port-of-Spain
- Eastern Main Road, St. Augustine
- 52 Bamboo Bay Road, San Fernando
How to get there
N Bank Rd, Piarco, Trinidad and Tobago
Get full directionsSee the event site location here:
Ulric Cross Air Station North Bank Road, Piarco
Event day logistics
Secured parking will be at the Ulric Cross Air Station Car Park( Formerly Bel Air Hotel).
Assembly will begin at 5:30 am
- Warm Up will begin at 5:40 am
- Race begins at 6:00 am
- Participants in the Military Cross-Fit must immediately head over to that area to be briefed and transition into the event.
5K + MILITARY CROSS-FIT
•Following the completion of the 5K run by the final participant in the Military CrossFit category, a 10-minute transition period will be observed before the start of the Military CrossFit Challenge.
* All exercises must be performed with proper form. Any repetition that does not meet the required standard will be deemed a “no rep.”
* Participants may only proceed to the next exercise upon instruction from the assigned instructor.
* The prescribed order of exercises must be strictly followed and cannot be altered.
* If a participant is unable to complete an exercise, a penalty of two (2) minutes will be added to their time, after which they may proceed to the next exercise.
* Timing will begin on the instructor’s command of “Commence” and will stop upon completion of the final repetition of the last exercise.
* Final standings for the Military CrossFit Challenge will be determined by combining each participant’s 5K time with their CrossFit completion time.
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