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5k Runs

US 5k Runs: 2024 - 2025

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5k (or 3.1miles) is one of the most popular running distances, with over 8 million people in the USA taking part each year. These races are often hugely enjoyable, getting the local community, friends, family, kids, and even dogs involved! If you're just starting as a runner, this is a great distance fo keeping fit, aiming for a new PB or building towards a bigger distance. Beginners should aim to run a 5k in under 30 minutes, and more regular runners can set themselves a challenge of finishing in under 20 minutes. Fun runs always have a great atmosphere, and give you an opportunity to get into your favourite fancy dress, and get covered in colored paint, bubbles, or mud. Alternatively, some of the most popular running festivals offer a 5km option, so anyone can get involved with the big marathon weekends. There are plenty of weekly 5k options available, so these are a great way of getting stuck into a running routine.
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Top 5k Runs in the US

Events that our community are currently loving

Braves Country 5K presented by Southwire
Booked 100 times this week

Saturday, 1 Jun 2024

Braves Country 5K presented by Southwire

Location

Atlanta, Georgia

Running

5k

Ticket$25 – $75
Booking perks
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2025 Publix Atlanta Marathon Weekend
Booked 32 times this week

Sunday, 2 Mar 2025

2025 Publix Atlanta Marathon Weekend

Location

Atlanta, Georgia

Running

marathon, half marathon, 5k and more

Ticket$20 – $175
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Hope Easter Run 5K/10K/13.1 SAN ANTONIO
ENTRIES CLOSE
IN 4 DAYS

Saturday, 23 Mar 2024

Hope Easter Run 5K/10K/13.1 SAN ANTONIO

Location

San Antonio, Texas

Running

5k, 10k, half marathon and more

Ticket$35 – $45
Booking perks
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Popular US 5k Runs

Braves Country 5K presented by Southwire
Booked 100 times this week

Saturday, 1 Jun 2024

Braves Country 5K presented by Southwire

Location

Atlanta, Georgia

Running

5k

Ticket$25 – $75
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2025 Publix Atlanta Marathon Weekend
Booked 32 times this week

Sunday, 2 Mar 2025

2025 Publix Atlanta Marathon Weekend

Location

Atlanta, Georgia

Running

marathon, half marathon, 5k and more

Ticket$20 – $175
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Hope Easter Run 5K/10K/13.1 SAN ANTONIO
ENTRIES CLOSE
IN 4 DAYS

Saturday, 23 Mar 2024

Hope Easter Run 5K/10K/13.1 SAN ANTONIO

Location

San Antonio, Texas

Running

5k, 10k, half marathon and more

Ticket$35 – $45
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Northside Hospital Atlanta Women's 5K
ENTRIES CLOSE
IN 4 DAYS

Saturday, 23 Mar 2024

Northside Hospital Atlanta Women's 5K

Location

Atlanta, Georgia

Running

5k

Ticket$35
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Hope Easter Run 5K/10K/13.1 SAN DIEGO
Booked 2 times this week

Saturday, 30 Mar 2024

Hope Easter Run 5K/10K/13.1 SAN DIEGO

Location

San Diego, California

Running

5k, 10k, half marathon and more

Ticket$35 – $45
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Sunrise Marathon SAN DIEGO

Saturday, 30 Mar 2024

Sunrise Marathon SAN DIEGO

Location

San Diego, California

Running

5k, 10k, half marathon

Ticket$35 – $45
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Run SAN DIEGO 5K/10K/13.1 SPRING

Saturday, 30 Mar 2024

Run SAN DIEGO 5K/10K/13.1 SPRING

Location

San Diego, California

Running

5k, 10k, half marathon

Ticket$35 – $45
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Hope Easter Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Booked 3 times this week

Saturday, 30 Mar 2024

Hope Easter Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Location

Austin, Texas

Running

5k, 10k, half marathon and more

Ticket$35 – $45
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Hope Easter Run 5K/10K/13.1 CHICAGO/EVANSTON

Saturday, 30 Mar 2024

Hope Easter Run 5K/10K/13.1 CHICAGO/EVANSTON

Location

Evanston, Illinois

Running

5k, 10k, half marathon and more

Ticket$35 – $45
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Hope Easter Run 5K/10K/13.1 SAN FRANCISCO
Booked 2 times this week

Saturday, 30 Mar 2024

Hope Easter Run 5K/10K/13.1 SAN FRANCISCO

Location

San Francisco, California

Running

5k, 10k, half marathon and more

Ticket$35 – $45
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Hope Easter Run 5K/10K/13.1 LOS ANGELES
Booked 1 time this week

Saturday, 30 Mar 2024

Hope Easter Run 5K/10K/13.1 LOS ANGELES

Location

Los Angeles, California

Running

5k, 10k, half marathon and more

Ticket$35 – $45
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Hope Easter Run 5K/10K/13.1 HOUSTON
Booked 3 times this week

Saturday, 30 Mar 2024

Hope Easter Run 5K/10K/13.1 HOUSTON

Location

Houston, Texas

Running

5k, 10k, half marathon and more

Ticket$35 – $45
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About us

Let’s Do This is on a mission to help more people discover epic experiences than any other community on the planet. Whether you’re looking for a family-friendly 5k fun run or an Ironman triathlon, we list more mass-participation sports events than any other website on the planet. Join the million plus people that have discovered their epic experiences through Let’s Do This.

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Other popular distances

The tried and true distances all runners love

About 5k events in the United States

5ks are made so popular in the United States by their accessibility. Every weekend sees thousands of beginners taking their first strides at a 5k event as well as regular runners trying to beat their personal record. These events tend to happen all year round, rain or shine. You have your regular park runs and big event 5ks, but also night runs, color runs, fun runs and charity runs so there's absolutely no excuse not to get involved.

What are the best 5k events?

At most events you'll find fancy dress, friendly runners and often a charitable cause to bring people together. The 5k is where the fun happens. One great example is the Hot Chocolate Chicago 5k which is one of the largest 5ks in the US with over 25,000 participants. As the name suggests, you're greeted with chocolatey goodness at the finish line. This race is part of a series that's held in different cities throughout the US, so there's likely to be one near you. Larger events such as the Twin Cities Marathon and the Gasparilla Distance Classic often host 5k and 10k races alongside their longer flagship events.

What is the average time to run a 5k?

Your own time will vary depending on your goals and whether you're walking or running. The fastest dragsters can finish in under 14 minutes, but most can take up to an hour. Don't focus on others, set your own goals and stick to them. Generally speaking, anything under 30 minutes would be a very good time. For this to happen, you'd have to maintain a pace of around 9.5 minutes per mile for the full race.

How long should I train for a 5k?

Your training will depend on the goals you set and how they correspond to your current fitness levels and experience. First timers who don't consider themselves particularly fit should take on a 5k training program to get race ready. This will lower the risk of injury and help you stay motivated. Take a look at our 6 weeks to 5k training plan to get you up to speed.

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