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Middle Distance & Half Ironman Triathlons
The Half Ironman, also known as the Middle Distance Triathlon or 70.3, consists of a 1.2 mile (1.9k) swim, 56 mile (90k) bike, and 13.1 mile (21.2k) run. In total, this adds up to a distance of 70.3km (hence the name), which is exactly half the distance of a full Ironman. The half Ironman is becoming a more and more popular distance, as triathletes want to push themselves beyond the standard Olympic distance, but aren't yet ready to commit to the full Ironman distance. Events at this distance can vary according to weather conditions or the difficulty of the terrain, but in general the cut off time for half-ironman distance triathlons is 8 and a half hours after the start. A very impressive time for completing a 70.3 triathlon would be under 6 hours, and elite competitors even go under 4 hours! There are over 30 official Ironman 70.3 events in the USA, where it is possible to qualify for the annual Ironman 70.3 World Championships.
Sunday, 11 Jun 2023
IRONMAN 70.3 Western Massachusetts
Massachusetts, Massachusetts
half ironman
Sunday, 9 Jul 2023
IRONMAN 70.3 Muskoka
Huntsville, Muskoka District Municipality
half ironman
Sunday, 23 Jul 2023
IRONMAN Lake Placid
Lake Placid, New York
ironman, half ironman
Sunday, 30 Jul 2023
IRONMAN 70.3 Maine
Old Orchard Beach, Maine
half ironman
Saturday, 19 Aug 2023
June Lake Triathlon
June Lake, California
half ironman, olympic, sprint
Saturday, 10 Jun 2023
IRONMAN 70.3 Boulder
Boulder, Colorado
half ironman