As Keen As Mustard Manvers Lake Rotherham Swimrun
Sun, Jul 10, 2022
Manvers Lake Cafe, Wath upon Dearne
9 +
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About
Let the As Keen As Mustard Manvers Lake Rotherham Swimrun be your entry into the swimrun world. With short splits and a fun and friendly atmosphere, this is the perfect event for newbies. You'll swim in the gorgeous waters of Manvers Lake and run the hard packed trails of the surrounding grounds.
5k, 10k and Volunteer Marshall
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Sun, Jul 10, 2022
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Wath upon Dearne, United Kingdom
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4.9
(Reviews)
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Where and when
Location
Manvers Lake Cafe, The Boathouse, Station Rd, Wath upon Dearne, Rotherham S63 7DG, UK
Start times
5k: 9:00 AM10k: 9:00 AMVolunteer Marshall: TBC
Event summary
Here are the distances available for As Keen As Mustard Manvers Lake Rotherham Swimrun
5k
1km
4km
£29
10k
2km
8km
£52
Volunteer Marshall
360min
free
5k
1km
4km
£29
10k
2km
8km
£52
Volunteer Marshall
360min
free
Route information
This is a lapped course with 5k entrants completing one lap and 10k entrant completing 2. There route will be a mixture of alternating short runs and swims with easy entry and exit point to and from the water. The run sections will be along hard packed trail routes and the swims in the scenic and well maintained Manvers Lake.
5k Splits
- Run 1 500m
- Swim 1 75m
- Run 2 70m
- Swim 2 160m
- Run 3 300m
- Swim 3 260m
- Run 4 2000m
- Swim 4 190m
- Run 5 320m
- Swim 5 320m
- Run 6 750m
- Swim 6 260m
- Run 7 140m
10k Splits
- Run 1 500m
- Swim 1 75m
- Run 2 70m
- Swim 2 160m
- Run 3 300m
- Swim 3 260m
- Run 4 2000m
- Swim 4 190m
- Run 5 320m
- Swim 5 320m
- Run 6 750m
- Swim 6 260m - Run 7 400m
- Swim 7 75m
- Run 8 70m
- Swim 8 160m
- Run 9 300m
- Swim 9 260m
- Run 10 2000m
- Swim 10 190m
- Run 11 320m
- Swim 11 320m
- Run 12 750m
- Swim 12 260m - Run 13 140m
Organizer route images
What's included
- Finisher's medal
- Finisher's T-shirt
- Timed results
- Parking included in ticket price
- Swim cap
- Race arm bands
- Water stations
- First aid
- Fully-marked route
- 5k: Qualifier for Fenland Runner Race Series Championship
- 10k solo, 21k solo and Team: Qualifier for the HEAD Grass Roots Race Series Championship
How to get there
Manvers Lake Cafe, The Boathouse, Station Rd, Wath upon Dearne, Rotherham S63 7DG, UK
Get full directionsAccommodation
There are camping facilities in the Manvers Lake Trust grounds. Please find out more here.
There is also a nearby Holiday Inn Express nearby.
By Car
Please follow directions to Manvers Lake, Wath upon Dearne, Rotherham S63 7DG.
Hotels and Accommodation
Find some of the best hotel rates close to the startline with Hotel Planner.
Find your roomEvent day logistics
09:00 10k Swimrun starts
09:30 5k Swimrun starts
Age Requirements
All entrants must be 18 years or above to enter. They also must be able to swim and run the distances they are applying for.
Rules
- You must be at the start line for the Race Safety Briefing, if you do not attend you will not be allowed to race
- You must already be familiar with open water swimming and mixed terrain running
- You must wear your numbered arm band at all times and your swimcap is compulsory in every swim. Failure to do so will result in disqualification
- You must wear your race arm band on your right hand side either upper arm, forearm or on your leg. If you lose it you will be charged £10
- No bag drop, key drop only
- Once you have your time chip please stay away from the start and finish lines until you are called to the start
- No litter policy. Please pass all litter from gels etc. onto the next race marshal you see. There will also be bins at the water stations to use
- Zero tolerance of abusive language and/or behaviour towards marshals, organisers or directors
- If you decide to retire you must report to the nearest marshal.
- At the finish you must return bands and chips otherwise you will be charged a fee to replace them
- Only enter and exit the water where you are directed to
- Only swim on your front
- If struggling to swim you must roll onto your back and put your arm in the air
- Be considerate of all park users
- If you or another participant requires first aid please see the nearest marshal or alert them with your whistle
FAQs
Can I bring a float with me for the As Keen As Mustard Manvers Lake Rotherham Swimrun?
Yes, swimmers are welcome to bring a floating device with them for the swim as long as they are no bigger than 100cm x 60cm.
Are there any age requirements for As Keen As Mustard Manvers Lake Rotherham Swimrun?
Are there any age requirements for As Keen As Mustard Grafham Water Swimrun?
What kit do I need for the As Keen As Mustard Manvers Lake Rotherham Swimrun?
You must bring: First aid waterproof packaged pressure bandage, a wetsuit if water temperature is below 14 degrees Celsius, whistle, a soft cup or water bladder. You may be subjected to a random kit inspection and if you do not have all of this equipment you will not be able to compete.
Reviews
4.9
44 reviews
Event passed
Results & Photos
33 Broadwick St, London W1F 0DQ
Reg number 10083277
