Gateshead Training Night September 2026
Fri, Sep 4, 2026
Neilson Rd, Gateshead
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About
Join us for Gateshead Training Night September 2026 on Friday 4th September 2026!
Join us for a free coach-led training night at Gateshead International Stadium on Friday 4th September 2026, delivered by our experienced RunThrough Coaches.
This structured track session combines aerobic strength with race-specific speed, helping you build confidence, improve running efficiency and develop the skills to perform strongly across 5K and 10K distances.
Alongside the main session, our coaches will share practical insights into endurance training and effective pacing, with guided running drills designed to improve movement, running mechanics and overall efficiency.
Training Night Entry
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Fri, Sep 4, 2026
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Gateshead, United Kingdom
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Where and when
Location
Neilson Rd, Gateshead NE10 0EF, UK
Start times
Event summary
Here are the distances available for Gateshead Training Night September 2026
Training Night Entry
free
Training Night Entry
free
Route information
A coach-led training night delivered by our experienced Runthrough Coaches featuring a structured track session alongside practical insights into the key principles of endurance training.
Participants will also take part in guided running-drill sessions designed to develop confidence in learning and applying new movement skills. These drills aim to improve running mechanics, enhance efficiency and ultimately support stronger running performance.
What's included
Session outline:
5 minutes tempo effort (2:30 minute recovery) 8 x 1 minute at 5k pace, 1 minute jog
How to get there
Neilson Rd, Gateshead NE10 0EF, UK
Get full directionsPARKING/TRAVEL
Travelling by car:
Free parking is available at Gateshead International Stadium. For those travelling by public transport the track is a short walk from the Metro station.
The address for the track is:
Gateshead International Stadium, Neilson Road, Gateshead , NE10 0EF
What 3 words: ///skips.coins.sheep
Event day logistics
Event schedule for athletes:
6.45pm : Registration
7.00pm: Warm up & Drills
7:15pm Session & warm down
7.50pm: Debrief & depart
MINIMUM AGES
18 years old
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33 Broadwick St, London W1F 0DQ
Reg number 10083277
