10k Runs in Cardiff, Wales

Come and join us for 1 or 2 days of fun by the seaside!

The 401 Festival of Running is coming back for the 3rd year to the sunny town of Portishead on the North Somerset coast near Bristol. With amazing views over the Bristol Channel, out to Wales and of the Severn Bridge Crossings, watch as the ships pass within metres of the Events Village, such an amazing backdrop to what is fast becoming an event you dont want to miss.

With adult races including 5km, 10km, Half Marathon and our famous Festival Challenge (26.2 miles across the weekend!), plus 4 childrens races there is so much to choose from for the entire family to enjoy.

Enjoy good quality food and drink along with a FREE evening film in our events village just as the sun sets over the forest, this year it's The Goonies, a true classic!

Enjoy bespoke quality made bling (totally worth it!), along with the chance to buy a piece of our event merchandise all with a #bemoreeco twist.

Our events are designed to cater for everyone, no matter if you are a beginner or someone that likes to go flat out. Our events are made even more special because of our incredible volunteers who really add to the supportive and friendly atmosphere of the event across the weekend. Whether you are first or last over the finish line, youll be greeted by a smile and maybe even a hug. We want you to go away from this event with your confidence boosted and feeling great about yourself, because after all, thats what running is all about.

We cant wait to see you in August, its going to be epic!

The Bridgwater Half Marathon, in aid of Cancer Research, features a Half Marathon, 10k and 5k route. Expect over 200 runners showing their support for Cancer Research UK by pounding the pavement for this event.

The 5k Fun Run is popular with families and fundraisers alike. The run is organised by Bridgwater and District Friends of Cancer Research UK and Bridgwater's own Ramblers Carnival Club.

A chance to lace up those shoes, get motivated, focus on training during winter and run this event with us. So come on, let's do this! Secure your place today!

Our Winter Warmer Runs are proud to support Shelter Cymru. Our goal is to help raise awareness and funds for them.

A chance to lace up those shoes, get motivated, focus on training during winter and run this event with us. So come on, let's do this! Secure your place today!

Our Winter Warmer Runs are proud to support the Charity Shelter and our goal is to help raise awareness and funds for them.

Sun, sea, and sand provide the backdrop to the Barry Island 10K which brings a summertime festival of running to the popular seaside resort with a 10K race and family fun run. A firm favourite with runners renowned for its varied and scenic route, unbeatable crowd support and feel-good atmosphere.

The 10K race takes place on fully closed roads with a challenging yet rewarding route showcasing all of the towns most scenic seaside spots and recognisable landmarks including Whitmore Bay, the Knap, Romilly Park and Watch House Bay.

A host of childrens activities including a Family Fun Run and Toddler Dash take place along the promenade giving budding athletes and families a chance to get in on the action.

The event is delivered by Run 4 Wales, the team behind the Cardiff Half Marathon, Newport Wales Marathon & the Run 4 Wales 10K Series.

One of the top road races in the UK will introduce a brand-new course for 2019, which will take its runners through Cardiff's City Centre. The race capacity has been increased to 10,000, which will make this year's race the biggest one yet! Enter today to be part of Wales' famous race through the Capital.

This is a track based meeting that will be aimed at both the local and national endurance running communities, there will be 2 distances on offer over a number of races, these will be 10K and 1 mile. The events will be graded on previous/expected times. While the events are taking place we will be encouraging the supporters to get up close and build a good atmosphere. We plan to provide on-going entertainment for the duration of the event, including Live Music.

Make your move for charity this summer and join #TeamMencap to take on a 5km or 10km run in the green heart of Cardiff!

Starting on 1st September 2015, Ben Smith famously set off on a journey of a lifetime to complete 401 marathons in 401 consecutive days. His feat made headline news and as well as encouraging almost 10,000 runners to share in his journey, Ben raised over 330,000 for two anti bullying charities and raised the much needed awareness of bullying in the UK.

Ben's adventure may be over, but his journey is not complete and the work continues to carry on the legacy of The 401 Challenge. The setup of The 401 Foundation which offers grants to grassroots projects that focus their efforts on building confidence and self esteem along with tackling mental health and self development issues for all ages is that legacy.

So, why not join us for the return of this fantastic event and get involved with The 401 Foundation through their second Festival of Running? The Festival will in the spirit of The 401 Challenge, appeal to runners and non runners, of all ages, sizes and abilities. With a choice of races for the youngsters as well as 5k, 10k and half marathon distances available. Why not test yourself and take on The 401 Foundation Challenge and complete a series of four distance events including the 401 6.1km to complete the marathon distance. You will also receive a special challenge medal! All routes take place in and around the beautiful location of Portishead near Bristol, Ben's home town.

The Saturday event will kick off with the 401 5k, followed by The 401 500m, The 401 One Mile Dash and The 401 Half Marathon. Followed by The 401 After Party, with food and music! Come dressed in your favourite bright clothes and light accessories to help illuminate the course! The brighter the better, be creative!

Sunday will see The 401 10k, as well as a chance for the Young Runners to do the double and complete the 500m and One Mile Dashes. And for those who have entered the festival will finish the weekend with the new 401 6.1km to complete the iconic marathon distance!

Bespoke medals on offer to all finishers plus prizes and trophies available for leading runners in all races, plus top three overall male and female for those who enter The 401 Foundation Challenge!

Aspire Running Events Ltd are extremely proud to announce a further summer event at the stunning Old Down Estate.

Aspire Running Events Ltd are extremely proud to announce the Brean Down Santa Scramble. This is Canicross friendly. There are options of either a 1 loop 5k or 2 loops 10k.

The Magor 10k is probably the flattest and fastest road 10k in Wales. If you're looking for a 10k PB this is the place to get it! The course is all on scenic country lanes and suits both experienced and beginner runners alike.

Approximately 5.75 miles along footpaths, bridleways and country roads to the summit of Brent Knoll, a half circuit of the summit, and return. A hilly multi-terrain race.

What better way to start the year as you mean to go on than with a run by the seaside? An accurate, flat 10k course on quiet country lanes, from Kewstoke Village Hall. (tbc)

Featuring breathtaking views of Avon Gorge and Clifton Suspension Bridge, this flat and fast 10k run is the perfect event to kick off your summer racing calendar.