10k Runs
10k (or 6.2 miles) is a great distance for running, and these events are some of the most popular in the UK. If you're a beginner, then the 10k distance provides a healthy challenge. Set yourself the challenge of running an event in under an hour for a decent time and a good workout. Running 10km in 60 minutes would burn about 600 calories. For seasoned athletes, the 10k is a perfect distance to keep fit and boost your pace, without completely exhausting yourself. If you're training towards a fast half-marathon or marathon event, you might set yourself the challenge of running 10k in under 40 minutes. There are hundreds of 10k events in the running calendar, and they are often part of big city running festivals, so there is bound to be a great atmosphere cheering you on to a new PB. The Great Manchester Run is the largest 10k run in Europe, with over 40,000 taking part on the day.
Nearby 10k Runs
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- The Doddington Place Gardens 5k & 10k30APR
The Doddington Place Gardens 5k & 10k
Running ‧ Sittingbourne6.2 mi • 3.1 mi£14 – £20C-19 Plan - Edinburgh Marathon Festival28MAY
Edinburgh Marathon Festival
Running ‧ Edinburgh26.2 mi • 13.1 mi • 6.2 mi • 3.1 mi • 1.2 mi • 0.9 mi • 0.6 mi£12 – £129.75C-19 Plan(13) - Brighton Marathon Weekend11SEP
Brighton Marathon Weekend
Multi-Sport ‧ Brighton31.1 mi • 26.2 mi • 6.2 mi£25 – £35(34) - MK Festival of Running7MAR
MK Festival of Running
Running ‧ Milton Keynes20.0 mi • 13.1 mi • 6.2 mi • 3.1 mi£8 – £31C-19 Plan(3) - Virtual Winter Run7FEB
Virtual Winter Run
10k ‧ London6.2 miFreeC-19 Plan(115) - Great Manchester Run25SEP
Great Manchester Run
Running ‧ Manchester13.1 mi • 6.2 mi • 1.6 mi • 0.9 miC-19 Plan(48) - ABP Southampton Marathon, Half, 10k & Mile24APR
ABP Southampton Marathon, Half, 10k & Mile
Running ‧ Southampton26.2 mi • 13.0 mi • 6.2 mi • 1.0 mi£7 – £44.99(5) - ASICS London 10K24JUL
ASICS London 10K
10k ‧ London6.2 mi£45C-19 Plan(39) - Thorpe & Egham 10k & Half Marathon7FEB
Thorpe & Egham 10k & Half Marathon
Running ‧ Egham13.1 mi • 6.2 mi£26 – £30(80) - Beyond Badminton Trail17SEP
Beyond Badminton Trail
Running ‧ South Gloucestershire31.1 mi • 26.2 mi • 13.1 mi • 6.2 mi • 3.1 mi£15 – £40C-19 Plan - Baxters Loch Ness Marathon & Festival of Running2OCT
Baxters Loch Ness Marathon & Festival of Running
Running ‧ Inverness25.0 mi • 6.2 mi • 3.1 mi • 0.2 miFree – £56 - Cheltenham Half Marathon & 10k4SEP
Cheltenham Half Marathon & 10k
Running ‧ Cheltenham13.1 mi • 6.2 mi • 1.0 mi£5 – £35C-19 Plan(3) - Exeter’s Great West Run22MAY
Exeter’s Great West Run
Running ‧ Exeter13.1 mi • 6.2 mi • 1.0 mi£5 – £37C-19 Plan(2) - Hertfordshire Half Marathon & 10k - June5JUN
Hertfordshire Half Marathon & 10k - June
Running ‧ Stevenage13.1 mi • 6.2 mi£28 – £34 - Blackpool Music Run17JUL
Blackpool Music Run
Running ‧ Blackpool6.2 mi • 3.1 mi£8 – £20C-19 Plan(7) - Trail Pursuit Marathon, Half Marathon, 10K & 5K28MAY
Trail Pursuit Marathon, Half Marathon, 10K & 5K
Running ‧ Clappersgate26.2 mi • 13.1 mi • 6.2 mi • 3.1 mi • 1.0 mi£10 – £49C-19 Plan - Snowdonia Trail Marathon10JUL
Snowdonia Trail Marathon
Running ‧ Caernarfon37.2 mi • 27.3 mi • 12.9 mi • 6.2 mi£28 – £81.95C-19 Plan(4) - Leicestershire 10k – April17APR
Leicestershire 10k – April
10k ‧ Prestwold6.2 mi£24 - Warrington Running Festival25SEP
Warrington Running Festival
Running ‧ Warrington13.1 mi • 6.2 mi • 3.1 mi • 0.6 mi£2 – £28 - Rightmove Milton Keynes Marathon Weekend30APR
Rightmove Milton Keynes Marathon Weekend
Running ‧ Milton Keynes26.2 mi • 13.1 mi • 6.2 mi • 3.1 mi • 1.5 mi£12 – £140 - Blackburn 10k - October9OCT
Blackburn 10k - October
10k ‧ Blackburn6.2 mi • 1.0 mi£5 – £24(25) - Colchester Stampede 10k15MAY
Colchester Stampede 10k
10k ‧ Colchester6.2 mi£32(4) - Lough Cutra Castle Triathlon28MAY
Lough Cutra Castle Triathlon
Multi-Sport ‧ Gort73.9 mi • 34.2 mi • 32.0 mi • 30.3 mi • 26.2 mi • 25.8 mi • 17.1 mi • 16.0 mi • 15.2 mi • 13.1 mi • 12.9 mi • 10.6 mi • 9.8 mi • 6.8 mi • 6.2 mi • 4.2 mi • 3.6 mi • 3.1 mi • 3.0 mi • 1.6 mi • 1.0 mi£23 – £203C-19 Plan - Kempton Park Renaissance Run29MAY
Kempton Park Renaissance Run
Running ‧ Sunbury-on-Thames13.0 mi • 6.2 mi • 3.1 mi£20.40 – £37.40C-19 Plan
Showing 1 - 24 of 235 events
About 10k events in the UK
10km (or 6.2 miles) is a hugely popular distance with runners of all levels. 10k races are perfect either as a challenging starter event for beginners or as practice for longer distances. Event organisers will often give you a choice between 5k and 10k routes, so when you're ready to take that step up, you can. Much like for 5k events, some large 'running festivals' such as the Edinburgh Marathon Festival and Bournemouth Marathon Festival also host 10k races, with big crowds to cheer you on to the finish line.
Frequently Asked Questions
What are the best 10k events in the UK?
The best 10k events in the UK are the Great Manchester Run, which is Europe’s largest 10k, the Leeds 10k, and the capital’s Vitality London 10000. There are also hundreds of smaller, local 10ks around the UK.
How long does it take to run 10k?
The men's and women's world records for 10k road racing stand at 26m44s and 29m43s respectively, held by Leonard Patrick Komon and Joyciline Jepkosgei.
The average runner, who runs 5-10k a week, could expect to finish in around 1 hour.
The average runner, who runs 5-10k a week, could expect to finish in around 1 hour.
How do you train for a 10k race?
Training for a 10k will differ depending on your current fitness levels, running experience and what goals you set yourself. If you're already doing exercise during the week, you can prepare for race day by following a 6-week training plan.