10k Runs in United Kingdom

Showing 1 - 48 of 809 events
MAY30
Registration Perks
Run Media City 5k and 10k - May

Join us for our new Thursday evening event running around Media City in Salford. Starting and finishing in the centre of Media City you will head out around a 2.5km loop that runs over the canal and runs past the imperial war museum along with the ITV and BBC television studios.

Details

Run Media City 5k and 10k - May

Manchester, UKView event
About the event
From the organiser

Join us for our new Thursday evening event running around Media City in Salford. Starting and finishing in the centre of Media City you will head out around a 2.5km loop that runs over the canal and runs past the imperial war museum along with the ITV and BBC television studios.

£20
Run Media City 5k and 10k - May
JUN1
Registration Perks
Salomon Trail Running Festival - Peak District

2019 sees the Salomon Trail Running Festival expanding to add a brand new location. This year, we will hold an additional event in Edale; in the heart of the Peak District National Park and with direct access to the Pennines way, Edale is an excellent starting place for some of the Peak Districts best trails.

Details

Salomon Trail Running Festival - Peak District

Edale, Hope Valley S33, UKView event
About the event
From the organiser

2019 sees the Salomon Trail Running Festival expanding to add a brand new location. This year, we will hold an additional event in Edale; in the heart of the Peak District National Park and with direct access to the Pennines way, Edale is an excellent starting place for some of the Peak Districts best trails.

Free - £35
Salomon Trail Running Festival - Peak District
JUN1
Registration Perks
Mid Summer 10

Saturday races between February and December: 10K races starting at 8.30am.

The Sri Chinmoy Marathon Team has been organising races in London since 1981. As a family of running enthusiasts we welcome competitive club runners, seasoned trailblazers, fitness lovers and novices. At all of our races you will experience a warm welcome, a supportive team of dedicated volunteers, efficient and professional race management and flat runner-friendly courses.

Our races focus on giving each runner a good experience: an opportunity to transcend their limits and achieve their personal goals. Our inspiration is Sri Chinmoy (1931-2007), the founder of our Marathon Team, who was not only an avid athlete and pioneer in the world of running and ultra-running races, but a teacher of meditation. He recognised the sport of running as a powerful way to develop concentration, confidence, determination, peace of mind and happiness.

Details

Mid Summer 10

Battersea Park Fitness Trail, Carriage Dr E, London SW11 4BE, UKView event
About the event
From the organiser

Saturday races between February and December: 10K races starting at 8.30am.

The Sri Chinmoy Marathon Team has been organising races in London since 1981. As a family of running enthusiasts we welcome competitive club runners, seasoned trailblazers, fitness lovers and novices. At all of our races you will experience a warm welcome, a supportive team of dedicated volunteers, efficient and professional race management and flat runner-friendly courses.

Our races focus on giving each runner a good experience: an opportunity to transcend their limits and achieve their personal goals. Our inspiration is Sri Chinmoy (1931-2007), the founder of our Marathon Team, who was not only an avid athlete and pioneer in the world of running and ultra-running races, but a teacher of meditation. He recognised the sport of running as a powerful way to develop concentration, confidence, determination, peace of mind and happiness.

£10 - £12
Mid Summer 10
JUN1
Registration Perks
QE Olympic Park - 10K - June

Run in the footsteps of legends around the iconic sights of the Queen Elizabeth Olympic Park. Along a flat, smooth course, you'll be inspired by the scenic waterways, green spaces and sporting venues including the London Stadium, the London Aquatics Centre, the Copper Box Arena, Lee Valley VeloPark and Lee Valley Hockey and Tennis Centre.

Our 10K course has been completed more than 15,000 times since we established this monthly event in 2014 - by first-timers, beginners, long-time runners and elite 10,000m athletes. It's here for everyone, whether you're chasing a 10K personal best or simply aiming to complete the course - and our brilliant race day atmosphere, souvenir medals and goody bags will make it a race to remember.

Details

QE Olympic Park - 10K - June

The Last Drop, Queen Elizabeth Olympic Park, 5 Thornton Street, London E20 2AD, UKView event
About the event
From the organiser

Run in the footsteps of legends around the iconic sights of the Queen Elizabeth Olympic Park. Along a flat, smooth course, you'll be inspired by the scenic waterways, green spaces and sporting venues including the London Stadium, the London Aquatics Centre, the Copper Box Arena, Lee Valley VeloPark and Lee Valley Hockey and Tennis Centre.

Our 10K course has been completed more than 15,000 times since we established this monthly event in 2014 - by first-timers, beginners, long-time runners and elite 10,000m athletes. It's here for everyone, whether you're chasing a 10K personal best or simply aiming to complete the course - and our brilliant race day atmosphere, souvenir medals and goody bags will make it a race to remember.

£16 - £18
QE Olympic Park - 10K - June
JUN2
Registration Perks
Regent’s Park - 10K - June

This is race three of this six race series, run totally within the Park - an outstanding location within the heart of London, mainly flat with slight undulations. Races will be the first Sunday in each month, April to September. All abilities welcome.

Details

Regent’s Park - 10K - June

The Regent's Park Hub, London NW1 4RU, UKView event
About the event
From the organiser

This is race three of this six race series, run totally within the Park - an outstanding location within the heart of London, mainly flat with slight undulations. Races will be the first Sunday in each month, April to September. All abilities welcome.

£17 - £19
Regent’s Park - 10K - June
JUN2
Registration Perks
Medway 10k

The Medway 10k is part of the Medway Festival of Sport, with support from Medway Council. The race attracts runners of all abilities, from experienced athletes to those new to running. The Medway 10k will be looking to help raise money for the designated charity - Wisdom Hospice - and runners are encouraged to raise money to help the Hospice through sponsorship.

The race is chip-timed and medals will be awarded to all finishers. Prizes will be awarded to the leading runners, age category winners and first male and female UKA affiliated team. The event is intended to be a family event and, in addition to the main 10k race, there are Childrens races around the athletics track.

Details

Medway 10k

Medway Park, Mill Rd, Gillingham ME7 1HF, UKView event
About the event
From the organiser

The Medway 10k is part of the Medway Festival of Sport, with support from Medway Council. The race attracts runners of all abilities, from experienced athletes to those new to running. The Medway 10k will be looking to help raise money for the designated charity - Wisdom Hospice - and runners are encouraged to raise money to help the Hospice through sponsorship.

The race is chip-timed and medals will be awarded to all finishers. Prizes will be awarded to the leading runners, age category winners and first male and female UKA affiliated team. The event is intended to be a family event and, in addition to the main 10k race, there are Childrens races around the athletics track.

£16 - £18
Medway 10k
JUN2
Registration Perks
Hyde Park - 10K - June

Join us for a 10k run around Hyde Park this Summer. Race start at 9.30am by the Bandstand, near Hyde Park Corner.

Hyde Park covers 350 acres and is home to a number of famous landmarks, including the Serpentine Lake and Speakers' Corner. This is a flat road course, great for a fast time, and all runners are welcome.

Details

Hyde Park - 10K - June

CitySkier Hyde Park, Serpentine Rd, London W2 2UH, UKView event
About the event
From the organiser

Join us for a 10k run around Hyde Park this Summer. Race start at 9.30am by the Bandstand, near Hyde Park Corner.

Hyde Park covers 350 acres and is home to a number of famous landmarks, including the Serpentine Lake and Speakers' Corner. This is a flat road course, great for a fast time, and all runners are welcome.

£18 - £20
Hyde Park - 10K - June
JUN8
Registration Perks
Dorney Triathlon (plus 5K, 10K, and Half)

We are excited to announce the return of Dorney Triathlon in 2019. Join us at Dorney Lake; home to London 2012s rowing and canoeing events for a sprint or standard distance triathlon. The purpose built lake is perfect for the swim and the flat grounds lend themselves to a totally flat bike and run course, ideal for chasing down a new personal best!

Details

Dorney Triathlon (plus 5K, 10K, and Half)

Dorney Lake, Dorney Lake, Windsor SL4, UKView event
About the event
From the organiser

We are excited to announce the return of Dorney Triathlon in 2019. Join us at Dorney Lake; home to London 2012s rowing and canoeing events for a sprint or standard distance triathlon. The purpose built lake is perfect for the swim and the flat grounds lend themselves to a totally flat bike and run course, ideal for chasing down a new personal best!

£18 - £58
Dorney Triathlon (plus 5K, 10K, and Half)
JUN8
Registration Perks
Salomon Trail Running Festival – Box Hill

The Salomon Trail Running Festival is returning to iconic Box Hill for another year.

We have set our sights high, and this years event will be bigger and better than before! With trail running workshops and talks, timed races, demo pools and specialist Salomon advice throughout the day and a relaxed evening with live music and a bar, there's something for everyone. Our festivals are the perfect opportunity to get involved in the trail running community, enjoy the freedom nature offers us and find your local trails. It's time to play.

Details

Salomon Trail Running Festival – Box Hill

Zig Zag Rd, Tadworth KT20 7LF, UKView event
About the event
From the organiser

The Salomon Trail Running Festival is returning to iconic Box Hill for another year.

We have set our sights high, and this years event will be bigger and better than before! With trail running workshops and talks, timed races, demo pools and specialist Salomon advice throughout the day and a relaxed evening with live music and a bar, there's something for everyone. Our festivals are the perfect opportunity to get involved in the trail running community, enjoy the freedom nature offers us and find your local trails. It's time to play.

Free - £50
Salomon Trail Running Festival – Box Hill
JUN8
Registration Perks
Sheffield Superhero/Supervillain Sprint 5K & 10K

Join us for the SECOND annual Sheffield Defeat Dementia Superhero Sprint on Saturday 8th June 2019.

This brand new Superhero/Supervillain sprint event consists of a 5km fun run and a 10km race and costume contest on the beautiful Sheffield/Tinsley canal towpath. Wear your favourite superhero or supervillain gear and use your superpowers to walk, run or sprint to the finish line. Its going to be a whole comic strip of fun with a whole lot of running thrown in too!

Burn off some energy, use your superpowers and have a WHOLE load of superhero or supervillain fun!. It's a family friendly 5k,10k with a medal and a FREE goody bag for all finishers!

Bring your family and friends and join us as we take to the streets for the second annual Sheffield Superhero Sprint. Choose your distance - 5km or 10km - and get going before the supervillains catch you. Run on your own, as a pair or in a team. FREE goody bag and bespoke medal for all runners; friendly marshals & refreshments available too. Get your capes on!

Details

Sheffield Superhero/Supervillain Sprint 5K & 10K

12 Meadowhall Rd, Sheffield S9 1EP, UKView event
About the event
From the organiser

Join us for the SECOND annual Sheffield Defeat Dementia Superhero Sprint on Saturday 8th June 2019.

This brand new Superhero/Supervillain sprint event consists of a 5km fun run and a 10km race and costume contest on the beautiful Sheffield/Tinsley canal towpath. Wear your favourite superhero or supervillain gear and use your superpowers to walk, run or sprint to the finish line. Its going to be a whole comic strip of fun with a whole lot of running thrown in too!

Burn off some energy, use your superpowers and have a WHOLE load of superhero or supervillain fun!. It's a family friendly 5k,10k with a medal and a FREE goody bag for all finishers!

Bring your family and friends and join us as we take to the streets for the second annual Sheffield Superhero Sprint. Choose your distance - 5km or 10km - and get going before the supervillains catch you. Run on your own, as a pair or in a team. FREE goody bag and bespoke medal for all runners; friendly marshals & refreshments available too. Get your capes on!

£15 - £18
Sheffield Superhero/Supervillain Sprint 5K & 10K
JUN8
Registration Perks
Essex Cross Country, Belhus Woods Country Park - 10K - June

The second of five races, this 10km is a mixture of cross country and paved paths over an undulating landscape. Danbury Country Park is set within the former grounds of Danbury Palace and offers a blend of ornamental gardens and lakes, together with adjoining woodland and meadows.

Details

Essex Cross Country, Belhus Woods Country Park - 10K - June

Belhus Woods Country Park, Aveley, South Ockendon RM15 4XJ, UKView event
About the event
From the organiser

The second of five races, this 10km is a mixture of cross country and paved paths over an undulating landscape. Danbury Country Park is set within the former grounds of Danbury Palace and offers a blend of ornamental gardens and lakes, together with adjoining woodland and meadows.

£14 - £16
Essex Cross Country, Belhus Woods Country Park - 10K - June
JUN9
Registration Perks
Draycote Water -10K - June
Kites Hardwick, West Midlands, United Kingdom

Draycote Water is set in the heart of Warwickshire and is an ideal place for a run. We have organised this year's race two weeks before the Warwick Half Marathon to help runners to prepare for the event. For an added challenge we will offer a prize to any runner tha can "Beat the Hour!" A mixed ability race. All runners are welcome.

Details

Draycote Water -10K - June

4 Draycote Water, Kites Hardwick, Rugby CV23 8AB, UKView event
About the event
From the organiser

Draycote Water is set in the heart of Warwickshire and is an ideal place for a run. We have organised this year's race two weeks before the Warwick Half Marathon to help runners to prepare for the event. For an added challenge we will offer a prize to any runner tha can "Beat the Hour!" A mixed ability race. All runners are welcome.

£13 - £15
Draycote Water -10K - June
JUN9
Registration Perks
Whiteley 5K & 10K

This year sees the return of the Whiteley 5k and 10k. Set in the beautiful and tranquil 230 acre grounds of the Whiteley Village in Surrey, the 5k is a one lap race along undulating trails, and the 10k covers 2 laps. Why not come along, take part, have loads of fun and, in the process, help Whiteley Village Races to beat last year's donation for Whiteley Homes Trust.

Details

Whiteley 5K & 10K

Whiteley Village, Hersham, Walton-on-Thames KT12, UKView event
About the event
From the organiser

This year sees the return of the Whiteley 5k and 10k. Set in the beautiful and tranquil 230 acre grounds of the Whiteley Village in Surrey, the 5k is a one lap race along undulating trails, and the 10k covers 2 laps. Why not come along, take part, have loads of fun and, in the process, help Whiteley Village Races to beat last year's donation for Whiteley Homes Trust.

£12 - £20
Whiteley 5K & 10K
JUN9
Registration Perks
The Bushy Park Summer 10k & 5k
Teddington, London, United Kingdom

Celebrate Summer in style at the Bushy Summer 10k & 5k

Taking place within the iconic surroundings of Bushy Park this is the perfect setting for a fast, flat and traffic-free Sunday morning 10k. If you prefer, why not take on the 5k option? The course covers the tracks, trails and footpaths within the park and is suitable for runners of all abilities. Beginners welcome.

Details

The Bushy Park Summer 10k & 5k

Cobbler's Walk, Teddington TW11 0EB, UKView event
About the event
From the organiser

Celebrate Summer in style at the Bushy Summer 10k & 5k

Taking place within the iconic surroundings of Bushy Park this is the perfect setting for a fast, flat and traffic-free Sunday morning 10k. If you prefer, why not take on the 5k option? The course covers the tracks, trails and footpaths within the park and is suitable for runners of all abilities. Beginners welcome.

£14 - £19
The Bushy Park Summer 10k & 5k
JUN9
Registration Perks
QOF Badass 10KM

This great event is back for its second year in Collingbourne woods in Wiltshire gives you great woodland running with no roads and traffic to contend with. A nice hilly route with stunning views.

Details

QOF Badass 10KM

Crawlboys Farm House, Crawlboys Ln, Ludgershall, Andover SP11 9PN, UKView event
About the event
From the organiser

This great event is back for its second year in Collingbourne woods in Wiltshire gives you great woodland running with no roads and traffic to contend with. A nice hilly route with stunning views.

£12.50
QOF Badass 10KM
JUN9
Registration Perks
Mast Race 10k Summer

At the Finish you Receive a Unique to that Race Bespoke Medal, Goody Bag and Free Unlimited Photo Downloads from Mick Hall Photos

Details

Mast Race 10k Summer

Smithills School, Smithills Dean Rd, Bolton BL1 6JS, UKView event
About the event
From the organiser

At the Finish you Receive a Unique to that Race Bespoke Medal, Goody Bag and Free Unlimited Photo Downloads from Mick Hall Photos

£16 - £18
Mast Race 10k Summer
JUN13
Registration Perks
Dinton 5km + 10km - June

This series back for the EIGHTH year has become a firm favourite with runners of all abilities.

Follow one lap of a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

The course follows a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

Details

Dinton 5km + 10km - June

Davis St, Reading, UKView event
About the event
From the organiser

This series back for the EIGHTH year has become a firm favourite with runners of all abilities.

Follow one lap of a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

The course follows a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

£13 - £19
Dinton 5km + 10km - June
JUN16
Registration Perks
Heyford Airbase - 5K, 10K, Half Marathon & Junior Race - June

Fast, flat, fantastic! Choice of half marathon, 10k, 5k. Set in the beautiful Cherwell Valley countryside, the three routes all utilise the Heyford Park Airbase's Runway, RAF Taxiway & NATO Taxiway and are therefore pancake flat and traffic-free. These races are timed perfectly if you are planning to run a Spring marathon, but equally good for those venturing into racing, moving up a distance or just trying to improve times.

Details

Heyford Airbase - 5K, 10K, Half Marathon & Junior Race - June

Izzard Rd, Bicester OX25 5HE, UKView event
About the event
From the organiser

Fast, flat, fantastic! Choice of half marathon, 10k, 5k. Set in the beautiful Cherwell Valley countryside, the three routes all utilise the Heyford Park Airbase's Runway, RAF Taxiway & NATO Taxiway and are therefore pancake flat and traffic-free. These races are timed perfectly if you are planning to run a Spring marathon, but equally good for those venturing into racing, moving up a distance or just trying to improve times.

£10 - £25
Heyford Airbase - 5K, 10K, Half Marathon & Junior Race - June
JUN16
Registration Perks
Victoria Park - 10K - June

Get your flattest, fastest race performance of the season in East London's super-cool Victoria Park. Personal bests happen here!

In Victoria Park, with it's wide tree-lined, super-smooth pathways, you'll find yourself flying kilometre by kilometre amongst runners of all abilities to help drive you to a brilliant race result.

Details

Victoria Park - 10K - June

Victoria Park, Grove Rd, Bow, London E3 5TB, UKView event
About the event
From the organiser

Get your flattest, fastest race performance of the season in East London's super-cool Victoria Park. Personal bests happen here!

In Victoria Park, with it's wide tree-lined, super-smooth pathways, you'll find yourself flying kilometre by kilometre amongst runners of all abilities to help drive you to a brilliant race result.

£16 - £18
Victoria Park - 10K - June
JUN16
Registration Perks
Blackpool Music Run 10K & 5K

Blackpool Music Run 2019 10K and 5K Fun Run with live music on 9 performance areas along Blackpool Promenade, which will be closed to traffic.The run will start and finish from inside the Tower Festival Headland, where there will be live music and entertainment leading up-to the events.There will be a Finishers Festival after the Fun Run's with live music and entertainment for all the family. There will also be an opportunity to purchase food, drink, souvenirs and much more.

Details

Blackpool Music Run 10K & 5K

Blackpool, UKView event
About the event
From the organiser

Blackpool Music Run 2019 10K and 5K Fun Run with live music on 9 performance areas along Blackpool Promenade, which will be closed to traffic.The run will start and finish from inside the Tower Festival Headland, where there will be live music and entertainment leading up-to the events.There will be a Finishers Festival after the Fun Run's with live music and entertainment for all the family. There will also be an opportunity to purchase food, drink, souvenirs and much more.

£16 - £30
Blackpool Music Run 10K & 5K
JUN21
Registration Perks
Ice Cream 10K Series 2019 - Bolton - Single Scoop Evening

Road race with Ice cream feedstation. Chip timing, ice cream medal, ice cream/lolly waiting for you at the finish line. Photo downloads

Details

Ice Cream 10K Series 2019 - Bolton - Single Scoop Evening

Barrow Bridge, Bolton BL1 7ND, UKView event
About the event
From the organiser

Road race with Ice cream feedstation. Chip timing, ice cream medal, ice cream/lolly waiting for you at the finish line. Photo downloads

£7 - £21
Ice Cream 10K Series 2019 - Bolton - Single Scoop Evening
JUN22
Registration Perks
Kingham 10K

We changed the course in 2010 through the Daylesford Estate and the village of Cornwell and now for variation, have decided to change the original 10K route (which was a twice up Churchill Road and back hilly climb) to a one 10K loop incorporating the grounds of Kingham Hill School, Sarsden Halt, Churchill and back to Kingham. Feedback would be appreciated. I am trying to keep everyone happy! Not an easy task...

Details

Kingham 10K

Kingham, Chipping Norton OX7, UKView event
About the event
From the organiser

We changed the course in 2010 through the Daylesford Estate and the village of Cornwell and now for variation, have decided to change the original 10K route (which was a twice up Churchill Road and back hilly climb) to a one 10K loop incorporating the grounds of Kingham Hill School, Sarsden Halt, Churchill and back to Kingham. Feedback would be appreciated. I am trying to keep everyone happy! Not an easy task...

£14
Kingham 10K
JUN23
Registration Perks
Peterborough Midsummer 10K

A hard-standing surfaced course through the beautiful Ferry Meadows. The course is relatively flat in the main, with a few ups and downs and you will take in the varied and beautiful landscapes of meadows, lakes and woodland in one of the largest country parks in the region. Situated at the heart of Nene Park, its all less than three miles from Peterborough city centre.

Details

Peterborough Midsummer 10K

Nene Park, Peterborough PE2 5UR, UKView event
About the event
From the organiser

A hard-standing surfaced course through the beautiful Ferry Meadows. The course is relatively flat in the main, with a few ups and downs and you will take in the varied and beautiful landscapes of meadows, lakes and woodland in one of the largest country parks in the region. Situated at the heart of Nene Park, its all less than three miles from Peterborough city centre.

£19 - £21
Peterborough Midsummer 10K
JUN23
Registration Perks
The Nailsworth Mills & Nelly

The Nailsworth Mills run is a trail event which climbs out of Nailsworth onto the top of Tetbury Lane, looking over towards Chavenage & Avening

Oh the fields of joy, great views, lots of fresh country air, hardly worth mentioning the uphill!

Details

The Nailsworth Mills & Nelly

King George V Playing Fields, Stroud GL6 0HT, UKView event
About the event
From the organiser

The Nailsworth Mills run is a trail event which climbs out of Nailsworth onto the top of Tetbury Lane, looking over towards Chavenage & Avening

Oh the fields of joy, great views, lots of fresh country air, hardly worth mentioning the uphill!

£5 - £18
The Nailsworth Mills & Nelly
JUN27
Registration Perks
Run Media City 5k and 10k - June

Join us for our new Thursday evening event running around Media City in Salford. Starting and finishing in the centre of Media City you will head out around a 2.5km loop that runs over the canal and runs past the imperial war museum along with the ITV and BBC television studios.

Details

Run Media City 5k and 10k - June

Manchester, UKView event
About the event
From the organiser

Join us for our new Thursday evening event running around Media City in Salford. Starting and finishing in the centre of Media City you will head out around a 2.5km loop that runs over the canal and runs past the imperial war museum along with the ITV and BBC television studios.

£20
Run Media City 5k and 10k - June
JUN30
Registration Perks
RunWexham 10k & 5k

Run Wexham, supported again this year by our headline sponsor N2O, returns on Sunday 30th June 2019 on the back of its record breaking success in 2018 at its new home of Black Park Country Park. Sign up today and get it booked in your diary to support your local hospital and help us make Run Wexham the best running event that youll do in 2019!

Details

RunWexham 10k & 5k

Black Park Country Park, Black Park Rd, Slough SL3 6DS, UKView event
About the event
From the organiser

Run Wexham, supported again this year by our headline sponsor N2O, returns on Sunday 30th June 2019 on the back of its record breaking success in 2018 at its new home of Black Park Country Park. Sign up today and get it booked in your diary to support your local hospital and help us make Run Wexham the best running event that youll do in 2019!

£4 - £17
RunWexham 10k & 5k
JUL3
Registration Perks
Chase the Sun Victoria Park – July

Were back mid-week, evening 5k and 10k events with some new venues; it is a battle to get around the course before the sun goes down. Join us for the first Chase the Sun event to be held at Victoria Park.

The wide, flat paths offer a brilliant opportunity for a personal best. Each Mile is accurately marked out with sign posts and we have plenty of helpers to keep you on track and to encourage you on your way to the finish. Come and enjoy the day with us; we hope to see you there!

Details

Chase the Sun Victoria Park – July

Victoria Park, Grove Rd, Bow, London E3 5TB, UKView event
About the event
From the organiser

Were back mid-week, evening 5k and 10k events with some new venues; it is a battle to get around the course before the sun goes down. Join us for the first Chase the Sun event to be held at Victoria Park.

The wide, flat paths offer a brilliant opportunity for a personal best. Each Mile is accurately marked out with sign posts and we have plenty of helpers to keep you on track and to encourage you on your way to the finish. Come and enjoy the day with us; we hope to see you there!

£22
Chase the Sun Victoria Park – July
JUL4
Registration Perks
Thames 10k, 5k and 2.5k at Beale Park

After our inagurual year last year, we are pleased to have this event firmly back on the calendar with headline sponsors, Macbeths Insurance supporting us and you every step of the way.

Beale Park and the surrounding area really is a stunning location for an evening run - with parts of the course near the Thames and others through the woods. One not to miss.

Details

Thames 10k, 5k and 2.5k at Beale Park

Unnamed Road, Reading RG8 9NX, UKView event
About the event
From the organiser

After our inagurual year last year, we are pleased to have this event firmly back on the calendar with headline sponsors, Macbeths Insurance supporting us and you every step of the way.

Beale Park and the surrounding area really is a stunning location for an evening run - with parts of the course near the Thames and others through the woods. One not to miss.

£5 - £19
Thames 10k, 5k and 2.5k at Beale Park
JUL6
Registration Perks
QE Olympic Park - 10K - July

Run in the footsteps of legends around the iconic sights of the Queen Elizabeth Olympic Park. It's here for everyone, whether you're chasing a 10K personal best or simply aiming to complete the course - and our brilliant race day atmosphere, souvenir medals and goody bags will make it a race to remember!

Details

QE Olympic Park - 10K - July

The Last Drop, Queen Elizabeth Olympic Park, 5 Thornton Street, London E20 2AD, UKView event
About the event
From the organiser

Run in the footsteps of legends around the iconic sights of the Queen Elizabeth Olympic Park. It's here for everyone, whether you're chasing a 10K personal best or simply aiming to complete the course - and our brilliant race day atmosphere, souvenir medals and goody bags will make it a race to remember!

£16 - £18
QE Olympic Park - 10K - July
JUL7
Registration Perks
Regent's Park - 10K - July

This is race four of this six race series, run totally within the Park - an outstanding location within the heart of London, mainly flat with slight undulations. Races will be the first Sunday in each month, April to September. All abilities welcome.

Details

Regent's Park - 10K - July

Chester Rd, London NW1, UKView event
About the event
From the organiser

This is race four of this six race series, run totally within the Park - an outstanding location within the heart of London, mainly flat with slight undulations. Races will be the first Sunday in each month, April to September. All abilities welcome.

£17 - £19
Regent's Park - 10K - July
JUL7
Registration Perks
Richmond Park Summer 10k & 5k

Join us and celebrate Summer in 2018 at The Richmond Park Summer 10K and 5K. Taking place within the picturesque Richmond Park, it's a perfect setting for a pacy, traffic-free Sunday morning 10k. If you prefer, why not take on the 5k option? The undulating course covers the tracks, trails and footpaths within the park and is suitable for runners of all abilities. Beginners welcome.

Details

Richmond Park Summer 10k & 5k

Sheen Gate, Richmond TW10 5HR, UKView event
About the event
From the organiser

Join us and celebrate Summer in 2018 at The Richmond Park Summer 10K and 5K. Taking place within the picturesque Richmond Park, it's a perfect setting for a pacy, traffic-free Sunday morning 10k. If you prefer, why not take on the 5k option? The undulating course covers the tracks, trails and footpaths within the park and is suitable for runners of all abilities. Beginners welcome.

£14 - £19
Richmond Park Summer 10k & 5k
JUL11
Registration Perks
Dinton 5km + 10km - July

This series back for the EIGHTH year organised in partnership with Wokingham Borough Council has become a firm favourite with runners of all abilities.

Follow one lap of a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

The course follow a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

Details

Dinton 5km + 10km - July

Davis St, Reading, UKView event
About the event
From the organiser

This series back for the EIGHTH year organised in partnership with Wokingham Borough Council has become a firm favourite with runners of all abilities.

Follow one lap of a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

The course follow a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

£13 - £19
Dinton 5km + 10km - July
JUL13
Registration Perks
Essex Cross Country, Thorndon Country Park - 10K - July

The third of five races, this 10km is a mixture of cross country and paved paths over an undulating landscape. This beautiful country park contains a diverse range of habitats and is managed both for people and for its precious wildlife. A glorious venue for the third fantastic event!

Details

Essex Cross Country, Thorndon Country Park - 10K - July

A128, Brentwood CM15 8AS, UKView event
About the event
From the organiser

The third of five races, this 10km is a mixture of cross country and paved paths over an undulating landscape. This beautiful country park contains a diverse range of habitats and is managed both for people and for its precious wildlife. A glorious venue for the third fantastic event!

£14 - £16
Essex Cross Country, Thorndon Country Park - 10K - July
JUL14
Registration Perks
Hell-Fire Half and 10K
High Wycombe, South East, United Kingdom

Exciting news! From 2019 the Wycombe Half Marathon will be known as The Hell-Fire Half and 10k

To better reflect the history of the magnificent West Wycombe Park we are privileged to run through and its association with the rather scandalous Hell-Fire Club we have decided on the name change.

Details

Hell-Fire Half and 10K

Adams Park Stadium, Hillbottom Rd, High Wycombe HP12 4HJ, UKView event
About the event
From the organiser

Exciting news! From 2019 the Wycombe Half Marathon will be known as The Hell-Fire Half and 10k

To better reflect the history of the magnificent West Wycombe Park we are privileged to run through and its association with the rather scandalous Hell-Fire Club we have decided on the name change.

£16 - £24
Hell-Fire Half and 10K
JUL14
Registration Perks
The Selsley & Little Sizzler
King's Stanley, South West, United Kingdom

A run in beautiful Cotswold countryside on the edge of Kings Stanley, through Middleyard and elevates you to the top of Selsley Common with spectacular views.

Both Selsley Sizzler & Little Sizzler runners will be starting from the Kings Stanley Village Green, and complete a 3/4 lap of the green, before disappearing down some woodland steps into the trees, to join the Cotswold Way headed towards the Stanley Mills.

Details

The Selsley & Little Sizzler

Kings Stanley Village Hall, Marling Close, King's Stanley, Broad Street, Stonehouse GL10 3PN, UKView event
About the event
From the organiser

A run in beautiful Cotswold countryside on the edge of Kings Stanley, through Middleyard and elevates you to the top of Selsley Common with spectacular views.

Both Selsley Sizzler & Little Sizzler runners will be starting from the Kings Stanley Village Green, and complete a 3/4 lap of the green, before disappearing down some woodland steps into the trees, to join the Cotswold Way headed towards the Stanley Mills.

£5 - £18
The Selsley & Little Sizzler
JUL14
Registration Perks
Spire Bushey - 5K, 10K & Junior Races - July

This great little race is now in its 34th year. The 5k & 10k both wind their way around the leafy Hertfordshire town of Bushey itself, whilst the Junior Races take place at Race HQ - Queens' School. Chip-timed, with a great route, good organisation and fantastic marshaling these events will be perfect for everyone from novice runners to competitive athletes.

Details

Spire Bushey - 5K, 10K & Junior Races - July

21 Palmer Ave, Bushey WD23 3NB, UKView event
About the event
From the organiser

This great little race is now in its 34th year. The 5k & 10k both wind their way around the leafy Hertfordshire town of Bushey itself, whilst the Junior Races take place at Race HQ - Queens' School. Chip-timed, with a great route, good organisation and fantastic marshaling these events will be perfect for everyone from novice runners to competitive athletes.

£10 - £20
Spire Bushey - 5K, 10K & Junior Races - July
JUL14
Registration Perks
The Hawarden Estate Trail Races

We are really excited to deliver these Summer trail races on this beautiful private estate, which explores corners that few people get to see! Expect a few hills, but nothing too sustained - also expect some wonderfully scenic running, and tons of support and facilities provided by the wonderful farm shop

Details

The Hawarden Estate Trail Races

Hawarden Estate Farm Shop, Chester Rd, Hawarden, Deeside CH5 3FB, UKView event
About the event
From the organiser

We are really excited to deliver these Summer trail races on this beautiful private estate, which explores corners that few people get to see! Expect a few hills, but nothing too sustained - also expect some wonderfully scenic running, and tons of support and facilities provided by the wonderful farm shop

£12.50
The Hawarden Estate Trail Races
JUL14
Registration Perks
Race The Neighbours

A local 10k run through East Finchley and Muswell Hill

Race the Neighbours is London's friendliest 10k race - with a little neighbourly rivalry for added spice! It's 10 stunning kilometres through East Finchley and Muswell Hill (most of the run is off road) and we have a warm community feel which has people running with us year after year.

Details

Race The Neighbours

Cherry Tree Wood, Cherry Tree Wood, London, UKView event
About the event
From the organiser

A local 10k run through East Finchley and Muswell Hill

Race the Neighbours is London's friendliest 10k race - with a little neighbourly rivalry for added spice! It's 10 stunning kilometres through East Finchley and Muswell Hill (most of the run is off road) and we have a warm community feel which has people running with us year after year.

£18
Race The Neighbours
JUL14
Registration Perks
The Salcey Forest 10k
Northamptonshire, East Midlands, United Kingdom

Join us for this brand new 10k race using the relatively flat forest paths and trails in and around Salcey Forest.

The event is open to runners of all abilities, from novices to experienced athletes and is perfect for spring marathon training.

And if 10k doesn't quite suit, why not try the 5k option?

There will be bespoke medals and finish line goodies on offer to all finishers.

There are prizes on offer to leading men and ladies plus a variety of age category prizes and team prizes for both male and female (3 to score).

Details

The Salcey Forest 10k

Salcey Forest, Salcey Forest NN7, UKView event
About the event
From the organiser

Join us for this brand new 10k race using the relatively flat forest paths and trails in and around Salcey Forest.

The event is open to runners of all abilities, from novices to experienced athletes and is perfect for spring marathon training.

And if 10k doesn't quite suit, why not try the 5k option?

There will be bespoke medals and finish line goodies on offer to all finishers.

There are prizes on offer to leading men and ladies plus a variety of age category prizes and team prizes for both male and female (3 to score).

£12 - £18
The Salcey Forest 10k
JUL14
Registration Perks
Draycote Water - 10K & 5 Mile - July

Warwickshire's best kept secret for road runners, Draycote Water offers smooth, flat road with stunning reservoir and countryside views.

Running alongside the water, using dam wall pathways and a perimeter service road, you'll find mesmerising views of nature trails, wildlife and boats on the water as you notch up kilometre after kilometre. Some short inclines and downhill stretches keep the landscape changing around you, so you'll not get tired of your surroundings, even as you dig in to the later stages of a race.

You'll feel amazing energy from your fellow runners as you make your way around the Water towards a glorious home straight, where we'll be waiting with a finishers' medal, goody bag and a souvenir item of training kit - anything from a technical t-shirt to cold weather headgear.

Details

Draycote Water - 10K & 5 Mile - July

Rugby, UKView event
About the event
From the organiser

Warwickshire's best kept secret for road runners, Draycote Water offers smooth, flat road with stunning reservoir and countryside views.

Running alongside the water, using dam wall pathways and a perimeter service road, you'll find mesmerising views of nature trails, wildlife and boats on the water as you notch up kilometre after kilometre. Some short inclines and downhill stretches keep the landscape changing around you, so you'll not get tired of your surroundings, even as you dig in to the later stages of a race.

You'll feel amazing energy from your fellow runners as you make your way around the Water towards a glorious home straight, where we'll be waiting with a finishers' medal, goody bag and a souvenir item of training kit - anything from a technical t-shirt to cold weather headgear.

£13 - £15
Draycote Water - 10K & 5 Mile - July
JUL17
Registration Perks
Chase the Sun Clapham Common - July

Were very excited to be bringing our 2019 Run Through Chase the Sun series back to Clapham Common on Wednesday 17th July! Run around the flat paths of Clapham Common, a perfect venue for personal best potential and battle to get around the course before the sun goes down.

Details

Chase the Sun Clapham Common - July

Clapham Common, Windmill Dr, London SW4 9DE, UKView event
About the event
From the organiser

Were very excited to be bringing our 2019 Run Through Chase the Sun series back to Clapham Common on Wednesday 17th July! Run around the flat paths of Clapham Common, a perfect venue for personal best potential and battle to get around the course before the sun goes down.

£21
Chase the Sun Clapham Common - July
JUL21
Registration Perks
Frome Half Marathon - 5K, 10K, Half Marathon & Junior Race - July

The Frome Half Marathon 2019 will be held on the 21st July. All races start at the Frome Town Football Ground at 10:00 am and make their way through the streets of the town and surrounding countryside returning through the Town centre to the Frome Town football Ground for the finish line. Sign up now to guarantee your place!

Details

Frome Half Marathon - 5K, 10K, Half Marathon & Junior Race - July

8 King St, Frome BA11 1BT, UKView event
About the event
From the organiser

The Frome Half Marathon 2019 will be held on the 21st July. All races start at the Frome Town Football Ground at 10:00 am and make their way through the streets of the town and surrounding countryside returning through the Town centre to the Frome Town football Ground for the finish line. Sign up now to guarantee your place!

£5 - £25
Frome Half Marathon - 5K, 10K, Half Marathon & Junior Race - July
JUL21
Registration Perks
The Caterham Rotary Half Marathon & 10k

The Caterham Rotary Half Marathon & 10K starts and finishes at Redhill Aerodrome. Although the race is not completely traffic free, it takes place on the quiet country lanes around the Aerodrome. The course is undulating but should still give the opportunity for some fast times, plus it's suitable for the first time and experienced runners. The race is organised on behalf of The Rotary Club of Caterham (Charity no: 254116).

Details

The Caterham Rotary Half Marathon & 10k

Redhill Aerodrome, Redhill RH1 5YP, UKView event
About the event
From the organiser

The Caterham Rotary Half Marathon & 10K starts and finishes at Redhill Aerodrome. Although the race is not completely traffic free, it takes place on the quiet country lanes around the Aerodrome. The course is undulating but should still give the opportunity for some fast times, plus it's suitable for the first time and experienced runners. The race is organised on behalf of The Rotary Club of Caterham (Charity no: 254116).

£15 - £25
The Caterham Rotary Half Marathon & 10k
JUL21
Registration Perks
Run Aintree 5K, 10K & Half – July

Join us for a unique opportunity to run a 5k, 10k or Half Marathon at the world famous Aintree Racecourse, best known for annually holding the world-famous Grand National steeplechase.

Each Mile will be accurately marked out and we have plenty of helpers to keep you quite literally on track and encourage you on your way to that chequered flag finish. Included in your entry fee is a themed medal, event t-shirt, water and post race goodies. Come and enjoy the day with us; we hope to see you there!

Details

Run Aintree 5K, 10K & Half – July

47 Ormskirk Rd, Liverpool L9 5AF, UKView event
About the event
From the organiser

Join us for a unique opportunity to run a 5k, 10k or Half Marathon at the world famous Aintree Racecourse, best known for annually holding the world-famous Grand National steeplechase.

Each Mile will be accurately marked out and we have plenty of helpers to keep you quite literally on track and encourage you on your way to that chequered flag finish. Included in your entry fee is a themed medal, event t-shirt, water and post race goodies. Come and enjoy the day with us; we hope to see you there!

£18 - £26
Run Aintree 5K, 10K & Half – July
JUL21
Registration Perks
Bexley AC Myra Garrett 10k & Fun Run

Our annual 10k and Fun Run last took place in July 2018. We hope all those that ran enjoyed the race and we look forward to welcoming you all in 2019.

Details

Bexley AC Myra Garrett 10k & Fun Run

Danson Mansion, Welling DA16 1RU, UKView event
About the event
From the organiser

Our annual 10k and Fun Run last took place in July 2018. We hope all those that ran enjoyed the race and we look forward to welcoming you all in 2019.

£4 - £12
Bexley AC Myra Garrett 10k & Fun Run
JUL21
Registration Perks
Gunnersbury Park 10K

Well come along to the Gunnersbury Park 10K which will take place at Gunnersbury Park Museum, Popes Lane, London and meet fellow runners and beat your personal best! It's a Fast and accurately measured course. So, join us for a spectacular 10k race & enjoy with your friends, family & loved one.

Details

Gunnersbury Park 10K

Gunnersbury Park Museum, Gunnersbury Park Museum, Gunnersbury Park House, Popes Ln, London W5 4NH, UKView event
About the event
From the organiser

Well come along to the Gunnersbury Park 10K which will take place at Gunnersbury Park Museum, Popes Lane, London and meet fellow runners and beat your personal best! It's a Fast and accurately measured course. So, join us for a spectacular 10k race & enjoy with your friends, family & loved one.

£15
Gunnersbury Park 10K
JUL21
Registration Perks
The Ridgeway Run Festival

Take on the challenge of the beautiful undulating Ridgeway recognised as the oldest path in Britain. The inaugural 2019 Ridgeway Run Festival is set in the Chilterns around the Oxfordshire village of Lewknor.

The Ridgeway Run Family Festival -

The Ridgeway Run Family Festival will take place in the grounds of Field Farm, Shirburn Road, Lewknor in Oxfordshire where the Ridgeway Trail Run starts and finishes. With activities throughout the day for the whole family and free entry for spectators, the day is set to be fun for all.

Children's Activity Course

Food Festival

Music and Entertainment

Details

The Ridgeway Run Festival

Watlington Rd, Watlington OX49, UKView event
About the event
From the organiser

Take on the challenge of the beautiful undulating Ridgeway recognised as the oldest path in Britain. The inaugural 2019 Ridgeway Run Festival is set in the Chilterns around the Oxfordshire village of Lewknor.

The Ridgeway Run Family Festival -

The Ridgeway Run Family Festival will take place in the grounds of Field Farm, Shirburn Road, Lewknor in Oxfordshire where the Ridgeway Trail Run starts and finishes. With activities throughout the day for the whole family and free entry for spectators, the day is set to be fun for all.

Children's Activity Course

Food Festival

Music and Entertainment

£25
The Ridgeway Run Festival
JUL25
Registration Perks
Run Media City – July

Join us for our new Thursday evening event running around Media City in Salford. Starting and finishing in the centre of Media City you will head out around a 2.5km loop that runs over the canal and runs past the imperial war museum along with the ITV and BBC television studios.

Details

Run Media City – July

The Greenhouse, 74 Broadway, Salford M50 2EQ, UKView event
About the event
From the organiser

Join us for our new Thursday evening event running around Media City in Salford. Starting and finishing in the centre of Media City you will head out around a 2.5km loop that runs over the canal and runs past the imperial war museum along with the ITV and BBC television studios.

£20
Run Media City – July

About 10k events in the UK

10k (6.2 miles) events are hugely popular with runners of all levels, either as a challenging starter event for beginners or as practice for longer distances. Event organisers will often give you a choice between 5k and 10k routes, so when you're ready to take that step up, you can. Much like for 5k events, some large 'running festivals' such as the Edinburgh Marathon Festival and Bournemouth Marathon Festival also host 10k races, with big crowds to cheer you on to the finish line.

What are the best 10k events?

If it's a big city race with thousands of participants and closed roads, then look no further than the Great Manchester Run, which is Europe's largest 10k. Swiftly following Manchester you can look to the Leeds 10k and the Vitality London 10,000 which are hugely popular. Many of these events will sell out or have ballot entry, so we'd recommend a fastest-finger-first approach when the tickets come out. If it's a smaller, more low key event you're looking for, check out our list of upcoming 10k runs near you.

How long will it take to run 10k?

If you've never run before, or are currently running 5k or less per week check out our 10k training plan. It's worth noting that some 10k events have a cut off time of around the 3 hour mark, as with the Cancer Research Winter Run.

The men's and women's world records for 10k road racing stand at 26m44s and 29m43s respectively, held by Leonard Patrick Komon and Joyciline Jepkosgei (who also holds the record for the women's half marathon). The average runner, who runs 5-10k a week, could expect to finish in around 1 hour. If you're new to running, don't sweat it, everyone starts somewhere. At these bigger events, everyone starts in waves depending on their estimated finishing time. This means that you won't come last, or be overtaken by the world and his wife.

How do you train for a 10k race?

Training for a 10k will differ depending on your current fitness levels, running experience and what goals you set yourself. If you're already doing exercise during the week, you can prepare for race day by checking out our 6 weeks to 10k training plan. Even if you're regularly crunching those miles, make sure to follow a training plan in the build up to the race. This will help to minimise the risk of injury, while giving you the best chance to smash your PB.

Fancy something more challenging? Check out our half marathon and marathon event calendars to find something near you.

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