🐣 Pay less with early bird access - Click to see our full list of early bird event offers
HomeRunning

UK 5k Runs: 2023 - 2024

Image of people at 5k Runs in the United Kingdom
5k (or 3.1 miles) running events are some of the most inclusive events around. When you make your way to the start-line you’re going to find a true array of participants - from people who’ve just completed their couch to 5k training, to seasoned runners who are looking to topple their personal best. It’s people coming together for the sense of shared experience which makes these events so great and has been so central to organisers like Parkrun’s success. What better way to kickstart your weekend than by knocking off a 5k run around your local park? Even better, why not head down with a group of friends and grab a coffee or some brunch after. If a generic run sounds a bit bland for your liking then why not spice it up a bit, with a more unique style of event, like a colour run, a charity event, a night run, or even an alcohol-infused 5ks. Whatever it is you’re after, the inclusivity and variety of this category means that there is something for everyone.
Benefits of booking with Let’s Do This
Tick
Best price guarantee

Top 5k Runs in the UK

Events that our community are currently loving

AJ Bell Great Manchester Run 2024

Saturday, 25 May 2024

AJ Bell Great Manchester Run 2024

LocationIndicator

Manchester, Greater Manchester

Participants

half marathon, 10k, 5k and more

FilledTicket£34 – £39
Booking perksGreat atmosphereRoad
Heart
The Little Welly Goes Wild in Oxfordshire

Saturday, 10 Jun 2023

The Little Welly Goes Wild in Oxfordshire

LocationIndicator

Henley-on-Thames, Buckinghamshire

Participants

5k, 10k

Star4

(3 reviews)

FilledTicket£3.50 – £25
Booking perksGreat atmosphereRoad
Heart
Standard Chartered Great City Race

Tuesday, 18 Jul 2023

Standard Chartered Great City Race

LocationIndicator

London, Greater London

Participants

5k

FilledTicket£15 – £30
Booking perksGreat atmosphereRoad
Heart

Last minute start lines

No weekend plans? Look no further.

Races this weekend

Races this weekend

Races next weekend

Races next weekend

Discover something a little different

Add a little spice to your start line

Need more inspiration?

Collections of events from our community

[object Object]

Top rated for Great Atmosphere

[object Object]

Top rated for Amazing Scenery

app left
app right
Train, Chat, Cheer,
Share, Remember
ldt together
app store
google play

Popular UK 5k Runs

AJ Bell Great Manchester Run 2024

Saturday, 25 May 2024

AJ Bell Great Manchester Run 2024

LocationIndicator

Manchester, Greater Manchester

Participants

half marathon, 10k, 5k and more

FilledTicket£34 – £39
Heart
The Little Welly Goes Wild in Oxfordshire

Saturday, 10 Jun 2023

The Little Welly Goes Wild in Oxfordshire

LocationIndicator

Henley-on-Thames, Buckinghamshire

Participants

5k, 10k

Star4

(3 reviews)

FilledTicket£3.50 – £25
Heart
Standard Chartered Great City Race

Tuesday, 18 Jul 2023

Standard Chartered Great City Race

LocationIndicator

London, Greater London

Participants

5k

FilledTicket£15 – £30
Heart
AJ Bell Great South Run 2023

Saturday, 14 Oct 2023

AJ Bell Great South Run 2023

LocationIndicator

Portsmouth, Portsmouth

Participants

10 miles, 5k and more

FilledTicket£19 – £46
Heart
ABP Southampton Marafun 2024

Sunday, 7 Apr 2024

ABP Southampton Marafun 2024

LocationIndicator

Southampton, Southampton

Participants

marathon, half marathon, 10k, 5k and more

Star4.5

(56 reviews)

FilledTicket£8 – £50
Heart
Run Sandringham

Sunday, 18 Jun 2023

Run Sandringham

LocationIndicator

Sandringham, Norfolk

Participants

half marathon, 5k and more

Star4.5

(32 reviews)

FilledTicket£26.90 – £28.90
Heart
Great Scottish Worldwide Virtual Walk & Run Festival

Saturday, 1 Jul 2023

Great Scottish Worldwide Virtual Walk & Run Festival

LocationIndicator

Scotland

Participants

5k, 10k and more

FilledTicket£5 – £25
Heart
Durham City Run Festival

Friday, 14 Jul 2023

Durham City Run Festival

LocationIndicator

Durham, County Durham

Participants

5k, 10k

FilledTicket£16 – £27
Heart
Run Aintree 5k, 10k & Half Marathon – July

Sunday, 23 Jul 2023

Run Aintree 5k, 10k & Half Marathon – July

LocationIndicator

Liverpool, Merseyside

Participants

half marathon, 10k, 5k and more

FilledTicket£21.67 – £40
Heart
Bridgwater Half Marathon, 10k & 5k Fun Run

Sunday, 3 Sept 2023

Bridgwater Half Marathon, 10k & 5k Fun Run

LocationIndicator

Bridgwater, Somerset

Participants

half marathon, 10k, 5k

Star4.5

(49 reviews)

FilledTicket£8 – £26.50
Heart
Richmond RUN-FEST 10k @ Kew Gardens

Saturday, 9 Sept 2023

Richmond RUN-FEST 10k @ Kew Gardens

LocationIndicator

Richmond, Greater London

Participants

10k, half marathon, 5k and more

Star5

(5 reviews)

FilledTicket£42.50 – £44.50
Heart
Run Aintree 5k, 10k & Half Marathon - September

Saturday, 9 Sept 2023

Run Aintree 5k, 10k & Half Marathon - September

LocationIndicator

Liverpool, Merseyside

Participants

half marathon, 10k, 5k and more

FilledTicket£21.67 – £40
Heart

About us

Let’s Do This is on a mission to help more people discover epic experiences than any other community on the planet. Whether you’re looking for a family-friendly 5k fun run or an Ironman triathlon, we list more mass-participation sports events than any other website on the planet. Join the million plus people that have discovered their epic experiences through Let’s Do This.

The team

Other popular distances

The tried and true distances all runners love

About 5k events in the UK

There are a whole host 5k running events which take place up and down the UK. Generally, you’ll find that these events take place on Saturday mornings or during the long summer evenings, and are often staged in local parks or green-spaces. So, if you’ve got a park on your doorstep, keep an eye out for any local events coming up.

What are the best 5k events?

5ks are the place to have fun. Expect fancy dress, friendly runners and maybe even a charitable cause to bring people together. Cancer Research UK host over 100 races of 5-10k in the UK each year, with varying themes. If you are looking for a big atmosphere, larger events such as the Edinburgh Marathon Festival and the Bournemouth Marathon Festival host 5k and 10k races alongside their longer flagship events.

What is a good time for a 5k run?

Finishing times for a 5k vary widely depending on your goals and whether walking or running. Finishing in under 28 minutes would be considered a good time by much of the running community. This would require you to run at 9 minutes per mile (or better) for the duration of the race. The fastest competitors can finish a 5k in under 14 minutes, whereas those who prefer to walk can take up to an hour or more.

How long should I train for a 5k?

How hard you should train depends largely of your fitness levels and experience. Those who are running for the first time and don't regularly participate in other forms of exercise should take on a 5k training programme to prepare themselves for the race. This will lower the risk of injury and also help to keep you motivated. Take a look at our 6 week training plan to get you up to speed.

image
🇬🇧