The New Years Duathlon and 5K Run/Walk are fundraising events. Our FREE New Years Duathlon is a great TBF tradition and we also have in addition to our Duathlon (2 mile run 6.5 mile bike 2 mile run) a 5K Run/Walk to help support our official Charity.
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The IPA Beer Trail Runs will feature two new challenging and fun courses along the shoreline of Folsom Lake. Included for each runner is a custom IPA Beer Run Glass, and a chance to fill it with local craft brew after the race, plus hot post-race food, awards three-deep in each division and raffle prizes!
The Escape from Folsom 10 Mile Trail Run and 5K Walk/run has beautiful courses along Folsom Lake on scenic trails covered in wildflowers. Each athlete will receive a hot post race meal, and Escape from Folsom Finisher Medal along with an athlete goody bag. Commemorative Escape from Folsom race shirts are available for sale prior to the race
Gumby and Pokey are back at the Gumby 5K & 10K in 2019. This race will feature a beautiful trail course along the shores of Folsom Lake with plenty of aid stations and cheering volunteers on a well marked course.
This will be the fifth year for the Good Dog and Dirty Dog 5K & 10K. This event is for walkers, runners, and their dogs! We are excited to offer this event for athletes and their dogs and hope everyone has a fun time.
The Good Dog 10K will start at 8:00 a.m. and the 5K will start at 8:05 a.m. in the Granite Beach area at Folsom Lake SRA. The course will have aid stations at the half way point for both walkers and their dogs. All Good Dog-Dirty Dog Runners and their Dogs will receive a Finisher Medal and Dog tag at the finish line. Additional dogs can be signed up to accompany the walker and dog #1 for a fee of $10 per dog. Each additional dog will receive a Dog tag and Doggie-goody bag.
We will have a 'Runner only - No Dog' category with individual awards to the top male and female runners in this category.
Included for each competitor is a custom Good Dog/Dirty Dog tech-tee race shirt, a goody bag with treats for both owners and dogs, and a post race meal.