PHOENIX - Duck n Run - Rubber Ducky - Day 1

Phoenix Running is inviting you to our brand new 'Duck n Run "" Totally Quackers' Run series and this is the single day entry for day 1 - quack, quack.

Each day has brand new giant spinning duck medal with up to 10 colours to collect and as if that wasn't enough to get your wings flapping, you'll also receive an actual rubber ducky, themed for each day - bath times will never be the same again!

You can enter any of the days individually or any combination of days, or, why not try our 5in5, 7in7 or perhaps even the complete Ten in Ten (TiT) Summer race series 2026. Go on Ducky - you know you wanna go quackers with us!

This is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful river Thames. We welcome all abilities of runner - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full time limit and everyone gets the fabulous bespoke finishers' medal.

Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right. That's a big 10-4 Good Buddy!

Places will be strictly limited so don't leave it too late to enter.

Not sure? Well the beauty of this format is that you don't even need to decide on your distance in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right.

Minimum distance is 3.28 miles or as far as you can go in 7 hours. Off road trail, the terrain is riverside towpath. The overall course has no elevation gain / loss making this a flat and fast route.