The triathlon starts with a swim in the heated indoor pool, follows on with a flat multi-lapped bike course and finishes with a run.
This spectator friendly venue is perfect for crowds to cheer on competitors and create a fun & relaxed atmosphere so, whether participating or supporting, get colleagues, friends and family involved, take on the challenge and join in the fun.
The event is aimed at all abilities, at all levels of fitness, from complete novice to club and pro triathlete, as well as charity and fun competitors.
The Pink Wave:
UK Triathlon has dedicated a section of the event solely to The Pink Wave and is working in partnership with Cancer Research UK to raise money for research into all 200 types of cancer. We welcome & want to encourage all women to have a go! Any age, any abilities. High 5's, cheers, and a lot of pink guaranteed!
Swim course distance: 1 length = 25m
Sprint & Sprint Relay: 25m length x 16 lengths = 400m
Super Sprint & Fun: 25m length x 8 lengths = 200m
Bike course distance: 1 lap = 3km
Sprint & Sprint Relay: 3km lap x 6 laps = 18km
Super Sprint & Fun: 3km lap x 3 laps = 9km
Run course distance: 1 lap = 1.25km
Sprint & Relay: 1.25km lap x 4 laps = 5km
Super Sprint & Fun: 1,25km lap x 2 laps = 2.5km
- The bike course is lapped, flat as well as on a fully closed road to traffic.
- The run course is lapped, flat as well as fully closed to the public and traffic.
- All competitors must count their own swim lengths in the pool, their own laps on the bike and run.
- It is compulsory to wear a cycle helmet on the cycle section of the race.
- The event is chip timed.
Questions & answers
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