5k Runs in South West

This series back for the EIGHTH year - has become a firm favourite with runners of all abilities.

Follow one lap of a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

The course follow a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

The Man Up UKs Mud Run is quite simple. Take unforgiving land, idyllic scenery, an abundance of natural obstacles, with a few extra man made challenges. Put all of these ingredients together and we have an action packed course suitable for all. (with a bit of training!)

The Really Muddy Weekend is ideal for all. Whether youre a group of friends, a touring sports team, a family day out, a work related team building session or as a charity fundraiser. It really can hit all the buttons.

The Mud Runs will be the main attraction but the weekend could be much more. Why not make the most of it and use the opportunity for a camping or Bunkhouse stay at this magnificent location? Celtic Camping is literally on the Pembrokeshire Coast Path overlooking Abereiddy Bay. A great place for a relaxing or adventure break.

This series back for the EIGHTH year has become a firm favourite with runners of all abilities.

Follow one lap of a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

The course follows a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

Fast, flat, fantastic! Choice of half marathon, 10k, 5k. Set in the beautiful Cherwell Valley countryside, the three routes all utilise the Heyford Park Airbase's Runway, RAF Taxiway & NATO Taxiway and are therefore pancake flat and traffic-free. These races are timed perfectly if you are planning to run a Spring marathon, but equally good for those venturing into racing, moving up a distance or just trying to improve times.

After our inagurual year last year, we are pleased to have this event firmly back on the calendar with headline sponsors, Macbeths Insurance supporting us and you every step of the way.

Beale Park and the surrounding area really is a stunning location for an evening run - with parts of the course near the Thames and others through the woods. One not to miss.

This series back for the EIGHTH year organised in partnership with Wokingham Borough Council has become a firm favourite with runners of all abilities.

Follow one lap of a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

The course follow a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

The Frome Half Marathon 2019 will be held on the 21st July. All races start at the Frome Town Football Ground at 10:00 am and make their way through the streets of the town and surrounding countryside returning through the Town centre to the Frome Town football Ground for the finish line. Sign up now to guarantee your place!

This testing course rolls through quiet Dorset lanes and will take runners through Stoke Abbott and plenty of lovely Dorset countryside. The route is a mixture of fast flat and rolling hills, with great viewing for spectators.

Not to be taken lightly, this is a test - but one where the achievement is well worth the effort!

This series back for the EIGHTH year has become a firm favourite with runners of all abilities.

Follow one lap of a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

The course follow a lovely off-road, traffic-free route around Dinton Pastures Country Park, near Hurst, Reading, to clock up 5km, or go round twice for 10km. Either way, its pancake flat and if you enter more than one race youve a great chance of seeing that PB come down month by month!

The Bridgwater Half Marathon, in aid of Cancer Research, features a Half Marathon, 10k and 5k route. Expect over 200 runners showing their support for Cancer Research UK by pounding the pavement for this event.

The 5k Fun Run is popular with families and fundraisers alike. The run is organised by Bridgwater and District Friends of Cancer Research UK and Bridgwater's own Ramblers Carnival Club.

Whether is be the Half Marathon, the 10k or the 5k, it is a flat and fast, out and back course, run along the disused Fareham to Alton railway line, from Wickham out towards Corhampton and back.

A team from Cosham Fire Station are embarking on a challenge to reach Everest Base Camp. The challenge is in aid the Firefighters Charity.

Run around the beautiful Portchester Castle, taking in views across the upper reaches of Portsmouth Harbour and Fareham Creek.

All profits from the event are going to the charity.

Join us for a unique opportunity to run a Half Marathon, Marathon, 20 mile, 10k & 5k at Goodwood Motor Circuit organised by RunThrough Events. Run at the world famous Goodwood Motor Circuit, home to the Festival of Speed and Goodwood Revival, and enjoy the thrill of running a brand new course and racing your way to a new chip timed personal best on this smooth traffic free tarmac motor racing circuit!

The marathon will return in 2018, still based at the home of Ciderology, the fantastic Bredy cider farm on the edge of Burton Bradstock, where you can camp the night before if you wish. (You must book through Bredy farm)

With parking close by and the start within 50 meters of the Cider bar, its something to look forward to at the end (as long as someone else is driving!). Its also a great place for your family to relax as you do all the work.

The routes are on nice quiet country roads, with aid stations on route and our as always welcoming environment, we want everyone to finish the marathon who starts and if you can manage 7 hours and under then #PUSHYOURLIMITS and enter now.

Starting on the edge of Salisbury plain, near to Bulford camp, in the shadow of the kiwi, this Half, 10 km and 5 km multi-terrain trail run to include, track, trail, and a little bit of woodland mostly flat.

All routes will start at the old carter barracks.

This event, takes in some of the areas most stunning views, over Portsmouth and the Solent beyond.

Run on closed roads, through country lanes and along part of the top of Portsdown Hill, the race will feature chip timing.

Some of the proceeds from the Remembrance Day 10k will go to Service charities and Portsmouth Down Syndrome Association, our charity partner for 2018.

Electrifying light shows and energising beats will carry you around the course as you get your glow on in the Foam Zone, powder up in the UV Paint Blast Zone and get grooving in the Time Tunnel. Open to all abilities, young or old - whether you dance/walk/jog or run - Glow in the Park is your time to shine.

It's even more fun in a group! Book for 4 or more people for the reduced rate!

Location: Westpoint Arena, Clyst St Mary, Exeter EX5 1DJ

The New Forest is an area of southern England that includes New Forest National Park. The region is known for its heath-land, forest trails and native ponies.

What better place to experience trail running, regardless of experience, we actively encourage new runners to our events and with no cut offs all you need do is worry about being ready for the event.

Join us for a unique opportunity to run a Half Marathon, Marathon, 20 mile, 10k & 5k at Goodwood Motor Circuit organised by RunThrough Events. Run at the world famous Goodwood Motor Circuit, home to the Festival of Speed and Goodwood Revival, and enjoy the thrill of running a brand new course and racing your way to a new chip timed personal best on this smooth traffic free tarmac motor racing circuit!

This popular series, which also incorporates the Alexandra Sports Inter-Club Challenge, takes place within the Lakeside North Harbour Complex. All the races start at 7.15pm.

The individual series is based on the best 3 performances and the team series is based on all 5 races. Every finisher scores a point for their team and the top 10 male and female finishers in each race are awarded bonus points, 10 to the winners to 1 for 10th place. There awards for the top 8 teams in the Inter-Club Challenge. In addition, there are prizes for the 1st 3 male and female finishers in each race. You can enter the series or individual races either online, by post or on the night. There is a discount for pre-entering the series. Online.The options single entry are expressed at the foot of the page.

With woodland trails, stunning scenery and lovely countryside lanes, this multi-terrain 10k route is guaranteed to please. There are some challenging hills thrown in to make it even more interesting and give a sense of achievement to all runners, whether you are an experienced competitor or a novice. Scenic, interesting and fun no boring road race this!

Although the course will challenge even the most experienced runner, we welcome beginners and pride ourselves on giving you a friendly race with an informal feel.

Child-friendly start/finish area with great facilities, refreshments, etc.

There will be a Childrens 1km race once the main race has gone off, which makes it an all-round family affair. Come along and support Danesfield School whilst getting in a great 10k run. Make sure you dont miss it!

Starting at the Pewsey Scout Hut, this circular walk on footpaths and bridleways has beautiful views over the Vale of Pewsey and Marlborough Downs. The route visits many sites of archaeological interest, including Avebury Stone Circle, Windmill Hill, and passes close to the Stone Avenue, Silbury Hill, the Sanctuary and the Long Barrow. It also takes in the Giant's Grave, Wansdyke, Morgan's Hill, Cherhill, Tan Hill. Maps Exp 157 and Landranger 173.

Consistently ranked in the top 10 UK marathons, an AIMS/IAAF Grade A certified race, with BARR Gold accreditation for outstanding race management. Were blessed with a tremendous amount of natural beauty in Milton Keynes. Were also lucky to have a world-class system of cycle paths. We do our best to take advantage of those factors to give our runners a course thats interesting, inspiring, fun to run, fast and different from other marathons.

The MK Half Marathon shares the same tree lined city boulevards before running through the lush Ouzel Valley following the beautiful, meandering River Ouzel onto first Walton Lake, one of the richest spots in Milton Keynes to enjoy wildlife, and then onto the very picturesque Caldecotte Lake and superb stadium finish.

The race is open to runners aged 11 and over of all abilities; so you can be a competitive runner or just enjoy a fun run in a real timed race. Participants will be able to Race, Run, Jog or Walk this closed road, 5K race route; and either take part to raise funds for their chosen Charity or just for the Fun...the choice is theirs.

An undulating, but fast, circuit around Glastonbury Tor starting and finishing in the town center. Event held on Closed Roads. Somerset's largest 10K event.

Fast slightly undulating 10k through quiet Berkshire lanes and villages. Great PB potential. Chip timing. Individual and team prizes. Fun for all the family with three Junior Races. Pick up number and race chips on the day.

Run for Sparkle is a celebration of fitness, fun and fizz! Enjoy the benefits of exercise with the reward of a cold glass of Prosecco at the finish line (non-alcoholic alternatives available too!)

Achieve your fitness goals and enjoy a fun challenge this summer - run, jog or walk our 5km route (all levels, ages and speeds are welcome).

Enter as an individual or why not get your family and friends involved too, run as a team and join the party!

A visually spectacular spring walk of 26.5 miles with 5000 feet ascent or 16 miles with 2900 feet ascent in the famous Rhondda valleys of South Wales. Views of the Brecon Beacons, the South Wales Valleys, Exmoor and the Gower will be experienced on this newly created route that will take walkers to Mynydd Y Glyn, Mynydd William Meyrick, The Bwlch and Llanwonno. This event is organised by the South Wales group of the Long Distance Walkers Association and is open to non-LDWA members.

The Bubble Rush is open to the whole family and included in the registration (for all participants age 5 years and over) is a white T-Shirt for you to wear on our 4km course. As you pass through our bubble stations, you will be covered in coloured foam from yellow to pink, green to blue! You will feel like youre in a giant washing machine!

One in two people will get cancer in their lifetime, and our research saves lives. Lets come together, raise money and beat cancer.

A truly special race that not only takes in many of Bath's beautiful attractions but also has the longest underground sections of any running race in the UK!

Cutting right under the city of Bath, the two tunnels offer a truly unique running experience. The Somerset & Dorset Railway closed in 1966 and until April 2013 the tunnels have been sealed and inaccessible. Thanks to the hard work and dedication of the Two Tunnels Group and Sustrans over 7 years, the two tunnels now have a new lease of life as a shared use path. The first tunnel; The Devonshire Tunnel is 408m long and the second Combe Down Tunnel is 1672m long. Both tunnels are well lit and well surfaced and have recently been converted into a shared use path for the enjoyments of runners, walkers, and cyclists looking to make the most of the city whilst remaining a flatter ground.

With a marathon, 3 different half marathons, 2 different 10kms, 5kms and 500m races there are events for all the family, and if they are not taking part, bring your friends and family to cheer you on; our start and finish will be in Brickfields Park in the middle of the city. A green park complete with children's playground and table tennis table, a great spot to sit and enjoy a picnic after the race.

This is a 5k or 10k suitable for all abilities. This is thousands of women uniting with one purpose. Walk, jog or run. Raise valuable funds for research.

The Swansea route takes you out along Oystermouth road, onto the scenic waterfront pathways and around the marina. A lovely fairly flat route

Dont forget to bring your friends and family along to support you. They can stroll around the stalls well have providing entertainment and refreshments, while waiting to cheer you through the finish.

10k is a great step up from our 5k events. Up the challenge and take part in a Race for Life 10k event. Walk, jog or run. Raise valuable funds for research.

THIS IS BEATING CANCER.

The Swansea route takes you out along Oystermouth road, onto the scenic waterfront pathways and around the marina. A lovely fairly flat route

Dont forget to bring your friends and family along to support you. They can stroll around the stalls well have providing entertainment and refreshments, while waiting to cheer you through the finish.

A must in most running diaries, the race continues to grow each year and is a firm favourite in Herefordshires running calendar.

Sri Chinmoy Races in Bristol take place on weekday evenings every Summer between early May and late July on the "Sri Chinmoy Peace Mile" in Eastville Park.

The Gosport 5k Summer Series offers a fast, out and back promenade run using an accurately measured 5k course, ideal for beginners and experienced runners alike.

This is the second race in the five race series. You can enter each race individually or save money and buy a three, four or five race season ticket.

Medals for all finishers plus prizes for race winners and winners of vet categories 1 to 7, plus a special series prize for the 1st male and female. Series points are based on your best four results.

There will be a Children's 1k sprint at each race at 7.15pm.

Starting at 19.00hrs, choose to run a 5K or 10K course around the 62 acre grounds at Down Grange Sports Complex. Both the 5K and 10K have chip timing and results will be published after the Run has finished.

Race for Life Pretty Muddy is our brilliant 5k muddy obstacle course. Scramble over the A-frame. Crawl through the mud pit. Have fun with your friends. And raise valuable funds for BEATING CANCER.

The Thames Run is multi-terrain route along local footpaths and the banks of the River Thames, and back through the historic market town of Wallingford. For the 5k event runners complete one circuit of the route and for the 10k route two.

A 5k run starting and finishing on the track at Tavistock College, and taking place on the 3rd Saturday of each month. This event is modelled on the increasingly popular park runs; it uses canal and riverside paths, but to eek out a 5k traffic-free course it will also be using footpaths.

We run every Sunday morning at 9 am in Wades Park.

The historic Royal Victoria Country Park is situated on the eastern shore of Southampton Water, 3 miles from Southampton. This race is three flat laps in the Park and the adjacent police grounds.

The Clanfield Challenge is the best UK community grown running event for all ages and abilities.

DUST OFF YOUR TRAINERS AND TAKE TO THE SOUTH DOWNS OVER ONE, TWO, FIVE, TWELVE OR TWENTY KILOMETRES OF STUNNING HAMPSHIRE SCENERY - TODDLER TO PENSIONER, WALK, JOG OR SPRINT - EVERYONE CAN TAKE PART!

Join us for a flat, safe, family friendly event in the beautiful Forest of Dean

This race is suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research.

This is a fast flat event over 3 laps, ideal for that Personal Best.

Starting in Millennium Square the route will take you around the harbourside before taking in Queens Square, Castle Park and the main city centre shopping area before a final meander along the river and back into the finish.

Welcome to Wells Fun Run, an well organised race with brilliant atmosphere at the start line, very good support on the course, nice to run on closed roads, you will really enjoy the event along with your friends, family & loved ones.