Capital City Kids Triathlon

Ready, set, splash, pedal, and dash! Our Youth Triathlon at Hawk Island Park is a thrilling chance for kids 14 and under to dive into the world of triathlons with distances just for them! With zones where they can touch the bottom and watchful lifeguards, even the swim is a safe splash.

Tiny triathletes, 6 and under, kick off their adventure with a 25m paddle, transition to a 100m bike ride, and a sprint to a 100m finish. The 10-year-old competitors level up with a 100m swim, 3-mile ride, and a half-mile run. Our oldest group, 14 and under, takes the challenge further with a 200m swim, a 4.5-mile bike, and a 1-mile run to victory!

Every entry scores a race T-shirt, medal, swag bag, digital photos for keeps, and post-race snacks to refuel. Come join the fun with the Lansing Triathlon Team cheering you on!