DEF Dash 5K

Get ready to lace up your sneakers for an exhilarating adventure at the DEF Dash 5K, where the community spirit runs as high as your heartbeat! Celebrating six years of thrilling races, we invite you to run or walk with us in the fresh, vibrant setting of Barnes Memorial Park. Delight in the lively post-race celebration featuring mouth-watering eats, refreshing drinks, stirring music, and an award ceremony to honor our spirited participants. Strive for your personal best and you might just snag a prize in your age category! Join us in supporting the Dedham Education Foundation and our local students at this not-to-be-missed event on Sunday, October 6th — remember, the race kicks off at 11am sharp, so mark your calendars!