Ladybug Run for CDH Awareness 5K/10K

Get ready to lace up your running shoes for the 13th annual Ladybug Run! This isn't just any run; it's a day where every stride makes a difference, taking place on the scenic courses of Cook Park in Tigard. Whether you choose the 5K or 10K, you'll dash through lush greenery and charming neighborhoods, culminating in well-earned race bling and goodies. Not around? No worries! The virtual race lets you clock your distance anywhere, anytime, and get the same awesome swag. Bring your strollers, bring your friends, or run solo—it's your race, your pace.

But the real win? You're running for a cause that hits close to the heart—supporting the Ladybug CDH Foundation in its battle against Congenital Diaphragmatic Hernia. Every registration helps to raise awareness, fund research and support affected families. So come on—register, share the spirit, and make an impact with us on July 20, 2024. Let's run, have fun, and fight CDH together!