3-1-5 National Fitness 5k, 10k & 1k Fun Run
Sat, Sep 26, 2026
3-1-5 Health Club, Lancaster
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About
Get up and moving this September with this inclusive running event. With a fast, flat riverside route and a Fun Run open to all ages, this event has something for both beginners and experienced runners. Come along for the riverside views and your finisher's medal.
10k, 5k and Fun Run
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Sat, Sep 26, 2026
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Lancaster, United Kingdom
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Where and when
Location
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, UK
Start times
10k: 2:00 PM5k: 2:00 PMFun Run: 2:05 PM
Event summary
Here are the distances available for 3-1-5 National Fitness 5k, 10k & 1k Fun Run
10k
10km
2 Loops
£19 - £25
5k
5km
1 Loop
£8 - £12
Fun Run
1km
£8
10k
10km
2 Loops
£19 - £25
5k
5km
1 Loop
£8 - £12
Fun Run
1km
£8
Route information
Terrain: Pavement / Road
Elevation: Flat
Take on this course located close to the 3-1-5 Health Club in Lancaster, with a fast, flat riverside route. The event is open to all abilities, from those looking to achieve a new PB to beginners looking to take on a 5k or 10k for the first time. With an additional 1k Fun Run open to all ages, there's truly something for everyone at this event.
The 5k and 10k routes start from the Health Club and follow the River Lune down towards Lancaster Quay. Just after Skerton Bridge, runners will double back to complete the loop.
Organizer route images
What's included
- Finisher's medal
- Prizes for top finishers
- Bag drop
- Toilets
- Drink stations
- Fully marked and marshalled course
How to get there
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, UK
Get full directionsParking
The 3-1-5 Health Club car park or Lancaster Park & Ride will be available for entrants to park at. Please note there is a 2.2-metre height restriction at the 3-1-5 car park. There is no height restriction at the Park and Ride.
Hotels and Accommodation
Find some of the best hotel rates close to the startline with Hotel Planner.
Find your roomEvent day logistics
2pm 10K and 5K races start
Race Packs
All entrants must collect their race packs from the race HQ in the 3-1-5 Health Club from 09:30 on race day. Nothing will be posted to entrants.
Baggage store
You can use the lockers at the 3-1-5 Health Club, but you must bring your own padlock.
Toilets
Toilets are located in the 3-1-5 Health Club.
Fancy Dress
You are welcome to wear fancy dress. Please be mindful about what you wear as roads and cycleways are not closed to the public.
Club Runner Entry
Members of Lancaster Runner's Club will receive a discounted rate. If you pay the lower rate and are not a member of the club you will have to pay the additional balance at the registration on the day of the event.
Drink Stations
Drink stations are located approximately every 3 miles along the course.
Headphones
It is not recommended to use headphones when you run - you will need to be aware of what is around you and you must be able to take instructions from the marshals.
FAQs
Will there be drink stations at the National Fitness Day 10k, 5k & 1k Fun Run?
Yes, there will be drink stations approximately every 3 miles along the course.
Can I run in fancy dress at the National Fitness Day 10k, 5k & 1k Fun Run?
Yes, you are welcome to wear fancy dress. Please be mindful about what you wear as roads and cycleways are not closed to the public.
Where will results be available for the National Fitness Day 10k, 5k & 1k Fun Run?
Initial results will be available soon after the event. Finalised results will be posted on Run Britain approximately 48 hours after the finish of the event.
Reviews
5.0
3 reviews
33 Broadwick St, London W1F 0DQ
Reg number 10083277
