3-1-5 Winter 5k

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Results & Photos
Running a fast and flat 5k is a refreshing way to set yourself up for the year. Whether you are a seasoned athlete or a complete beginner, this fun and friendly event welcomes runners of all stripes. Come along with friends, family or solo to relish in the elation of crossing the finish line.
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Sat, 7 Jan 2023
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Lancaster, United Kingdom
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Where and when
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, UK
Start times
Sat, 7 Jan 2023
Races summary
Here's what races are available for 3-1-5 Winter 5k
£6.40 - £10.00
Route information
The race will start on the riverside path behind the Holiday Inn. This is a relatively flat route, making it the perfect platform to test your speed and clock a new PB. The out-and-back route takes runners along the River Lune, providing tranquil and charming riverside views.
There will also be marshals stationed around the course, keeping you in the right direction and cheering you on your way.
Organiser route images
What's included
  • Finisher's Medal
  • Chip-timed results
  • Marshalled course
  • Way-marked route
  • Water station
  • Prizes for top finishers
  • Parking
  • Toilets
How to get there
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, UK
Get full directionsExternalLink
Parking is available at the 3-1-5 Health Club car park or Lancaster Park & Ride. Please note there is a 2.2m height barrier at the entrance of the centre car park. There is no height restriction at the Park & Ride.
By Train
Lancaster Railway Station is the closest train station to the start location, situated 2.2 miles away, which would take roughly 40 minutes to walk. Those travelling by train may use this distance as an opportunity to warm up for the event.
Alternatively, ride the 582 bus (towards Kirkby Lonsdale), from Lancaster, alighting at Lancaster Business Park. 3-1-5 Health Club is a 5 minute walk from there.
Event day logistics
12:00 5k starts
*Please arrive with plenty of time to park, register, attach your race number and warm up.
Age Restrictions
All entrants must be aged 11 and over in order to participate in this event.
Toilets will be available at Race HQ: 3-1-5 Health Club.
Bag Drop
There are lockers at 3-1-5 Health Club (Race HQ) where runners may leave there bags, but they will need to have their own padlock to secure their belongings.
Lancaster Race Series's logo
Lancaster Race Series
Black Friday discounts on now! Choose your event below to see unique event offers. We are an independent family run business that has successfully organised races for athletes of all abilities since 1998. Our events, from 5k to marathon, are situated in and around the scenic district of Lancaster and Morecambe.
View more Lancaster Race Series eventsExternalLink
Kit List
  • Padlock to secure your belongings in a locker
Will there be somewhere to leave my bag while I run the 3-1-5 Winter 5k?
There are lockers at 3-1-5 Health Club (Race HQ), but you will need to have your own padlock to secure your belongings.
Can I wear headphones/earphones during the 3-1-5 Winter 5k?
It is not recommended. For your own safety, you need to be aware of what is around you, and to be able to take instructions from marshals.
When will the results for the 3-1-5 Winter 5k be available?
The initial results will be available soon after the event. Finalised results will be posted with Run Britain approximately 48 hours after the finish.
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Results & Photos

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