Lullingstone Country Park 10k - Guided Trail Run

Sat, Jul 20, 2024, 8:30 am

Lullingstone Country Park, Eynsford

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Lullingstone Country Park 10k - Guided Trail Run

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About

Explore the stunning trails of Lullingstone Country park and surrounding areas with this 10k guided run. Not designed to be a race, you will be led by an experienced trail guide, while getting to know your fellow runners. This is the perfect event for those who are new to trail running.

10k Guided Run

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Sat, Jul 20, 2024

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Eynsford, United Kingdom

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4.9
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Where and when

Location

Lullingstone Country Park, Castle Rd, Eynsford DA4 0JF, UK

Start times

Saturday, Jul 20, 2024

10k Guided Run: 8:30 AM

Event summary

Here are the distances available for Lullingstone Country Park 10k - Guided Trail Run

10k Guided Run

10km

£6.50

Route information

Led by an experienced trail runner and qualified UKA running coach, you will explore the trails of Lullingstone Country park and surrounding areas. The route will take you past Lullingstone Roman Villa, the picturesque Eynsford Viaduct and Lullingstone Castle before heading back to the start point to refuel.

What's included

What to expect?

Stunning 10k route
Experienced run guide
Sociable small group run

What to wear and bring?

• Worn in trail running shoes (Highly recommended).

• Waterproof jacket (Weather Dependent)

• Foil blanket or survival bag (COMPULSORY)

• Hat and gloves if cold

• Spare top if cold

• Any food or gels you may need on the run.

• Water/electrolytes, I recommend you bring at least 250ml.

• Phone with a full charge.

• Cash or Card.

This is most definitely not a race, we will run as a group and enjoy the trails together, please ensure you have the appropriate level of fitness to complete this run, I advise that you have run at least 4miles in training before trying this event, you should be able to comfortably run an average pace of 12 min/miles – 7:20 min/km.

How to get there

Lullingstone Country Park, Castle Rd, Eynsford DA4 0JF, UK

Get full directions

The event is accessible by both car & train, full details will be provided by the event organiser.

Event day logistics

Arrival time: 8:15 a.m.

10k Guided run start time: 8:30 a.m.

Pace

This is not a race, however, it is advisable that you would have run at least 4miles in one continuous run-in training prior to entering this event, you should be able to comfortably run an average pace of 12 min/miles - 7:30 min/km and have an appropriate level of fitness for the event.