Marlow Half Marathon, The Frankenstein and Marlow 7

Runners can choose from a selection of three races, which all have fantastic courses that take participants through the countryside surrounding Marlow, the Hambleden Valley and the Chiltern Hills. The Half Marathon and 7 mile routes are mainly traffic-free, winding through stunning country lanes, whilst the new Frankenstein race is 10k of mixed terrain and more challenging, with one-third of the race on road and the rest on trails.

All three races start on Marlow's High Street and conclude at the Race HQ at Marlow Sports Club.

The 10k circuit starts on the High Street, before heading towards the hamlet of Bovingdon Green. The race then passes Marlow Common and the beech woodlands of Pullingshill, threading up along the roads towards Hook's Farmhouse before heading back into the town centre to finish at Race HQ.

This 7-mile route begins on the High Street and ends at Marlow Sports Club, passing through the town of Marlow, and through Pullingshill Wood and Davenport Wood. You can see to gain an elevation of up to 607ft.

Just like the 7-mile route, this half-marathon course will start on the High Street and end at Marlow Sports Club, looping west of Marlow, just north of Hambleden. You can see to gain an elevation of up to 1102ft.