10:00 10k first wave starts
11:15 10k last wave starts
The race will start in waves. Runners start on The Mall, by kind permission of The Royal Parks, and finish in front of Buckingham Palace.
The marshals will direct you to the start zones according to your running number. Line up in the start zone that matches your letter and colour at the appropriate time. Remember that the timing device on your shoe will give you an accurate time regardless of which wave you are in.
Race packs will be posted to all participants two weeks before the event. If you haven't received your race pack you can contact the Organiser to arrange a replacement, or you can collect a replacement pack on the morning of the race from the information tent in Green Park.
All runners must be aged 15 or over to take part in the Vitality London 10,000.
Vitality Wellness Festival
Chill out, meet with friends and family, and gain some fitness advice at the Vitality Wellness Festival in Green Park. There'll be loads of entertainment, games and a buzzing atmosphere for you to enjoy before and after the race.