Summer 10k Series - June

Run 10km

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8:00am Sun 30th Jun 2019

Aldbury
20 participants
By Run The Wild
Partly cloudy throughout the day

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Sign up for the 1st of this 10k summer series in Aldbury. This event will see you running through woods and picturesque film locations, all the while being provided trail running tips by your experienced guide. Come along if you want running, coaching and sightseeing all rolled into one.

How to enter the Summer 10k Series - June

10K
Run 10km
8:00am Sun 30th Jun 2019
£10
Event passed

Summer 10k Series - June route

We will start each run at the Musette Cafe, based in the quintessentially English village of Aldbury. All our guides are local UKA Coaches, and when not running can be seen sipping coffee at Musette's. We will end the run back at the cafe which is a great place to get a post run coffee, smoothie or a freshly cooked trail runners' breakfast!

Event Details

What’s Included

A Lead Runner for the team, with you every step of the way!
Bag storage
Trail running instruction
10km of inspiring trails!

Raceday Logistics

Race Start is 8am

Let's Do This always advise that you arrive at least 45 mins before the start of your race.

Kit List

CLOTHES:

Wicking top and shorts or leggings
Socks (eg: Injinji)
Trail running shoes (sufficient tread)

WEATHER DEPENDENT ITEMS:

Lightweight waterproof jacket
Sun hat / cap
Warm hat and gloves

ACCESSORIES:

Fully Charged Mobile Phone including the numbers for the Lead Runners, Event Director as well as appropriate emergency services (charge before use and make sure it's in a waterproof case or bag)
Lightweight, comfortable running pack (max 12 litres)
Water Bottles / Bladder
Snacks to sustain you for the planned route
Waterproof bags / dry bags to keep stuff dry
Whistle (normally found attached to your bag)
Personal first aid kit (eg: blister packs, sunscreen, inhaler etc)
Please note: we will not be checking your kit on the day, but we highly recommend you bring these items for your safety.

Spectators

FAMILIES-
Many people who run have partners as well as children! We will endeavour to cater for people who want to involve their family in the adventure. On most of our trips you can bring your family along to stay with you in the accommodation and this is particularly relevant on the Intro to the Alps where you will have free time in the afternoon so that you can spend time with the important people in your life who support you in these amazing adventures. If you have any further questions, please get in touch!

Volunteers

If you would like to get in touch with the event organiser, click the link below:

https://www.runthewild.co.uk/contact-us

FAQs

COACHING SERVICE BY NEIL BRYANT -
Neil Bryant's Coaching Service offers a bespoke, remote coaching service for all levels of trail running. You will be set a new schedule each week which will take into account your past week, work and family life and of course your targets (races etc.). This means that you will have a unique, live training plan that will take you to your goals with confidence.

Neil lives in Chamonix and has accrued an impressive range of trail races, placing highly in each, from the Trans-Europe, Frostskade 500, Spine, UTMB to the Hardmoors 110. If you'd like to get in touch with Neil then send him an email at [email protected] .